by Cameron Chinatti | Mar 10, 2026 | Best Practices, Boutique Instructor, Master Instructor Blog
Howdy Fit Folk! John Macgowan has so graciously invited me to contribute to the vast wealth of knowledge that is the ICI/PRO community–  woohoo!!  Lucky me. 🙂 To those of you that I had the great pleasure of meeting at the 2011 ICI/PRO conference, hello again!...
by Cameron Chinatti | Oct 16, 2020 | Freemotion - Foundation Fitness, Master Instructor Blog
Of course, those of us at Stages Indoor Cycling believe the opposite to be true, (made you look, didn't I!) but we hear this all the time from people that haven't experienced a power-filled class the way it was meant to be. There exists an assumption that indoor...
by Dennis Mellon | Feb 28, 2020 | Dennis Mellon, Instructor Tech Help, Instructor Training, Stages Indoor Cycling
Below is a video I created that demonstrates the necessary steps needed to connect the VismoX app to your Stages Power Meter. Stay tuned for more VismoX instructional videos. Originally posted 2016-06-14...
by Guest Contributor | Mar 26, 2018 | Best Practices, Stages Indoor Cycling
The Power of the Pedal Stroke – Anatomical View For a road cyclist pedaling while in the saddle, most of the power happens between the 12 o’clock and 5 o’clock position of the pedal stroke. This is when a majority of the primary muscles are activated. Hip...
by Dennis Mellon | Apr 26, 2017 | Dennis Mellon, Instructor Tech Help
Stages Indoor Cycling and VisomX have teamed up to create the best mobile power training app to date. Click Here to be taken the App Store. Stay tuned for more posts on set up and use. Originally posted 2016-06-09...
