This Podcast is was originally published on December 15, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey
Hi [firstname]
It's -5 below zero (F) here in Minneapolis as I write this. After listening to Ryan Hogan, from the Australian Fitness Network, describe how nice it is in Sydney I'm ready to go!
Ryan, Jennifer and I discuss Indoor Cycling Down Under (but no, he wouldn't give me a proper Good Day Mate).
New feature – We are including at the end of each Podcast a practical tip that you can use in your next Indoor Cycling Class. In this episode, Jennifer's tip is about queuing resistance. Listen to the Podcast below or subscribe using iTunes or Zune.
This Podcast is was originally published on November 26, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey
Keiser Cycling Master Trainer Suzette O'Byrne and I discuss their M3 Indoor Cycle and it's unique magnetic resistance system. Suzette also describes the focus of their Indoor cycling certification and module based continuing education programs. You can find Indoor Cycling Certifications and Workshops here.
You heard it here first!
I think Suzette gave me my first “news scoop“. Keiser Cycling is planning to announce a correspondence (home study) certification course by the end of the year. Listen to the Podcast for the details.
This Podcast is was originally published on November 10, 2008, I have updated it with our new Podcast host information and I have updated the relevant links. I am representing it now. I hope you enjoy it, Joey
I have always felt that there was something missing when you compare riding a Spinning bike indoors with riding outdoors; an understanding (or some measurement) of how much power you are actually creating.
Welcome to the Indoor Cycle Instructor Podcast | ICI/PRO Premium Education free podcast. This episode was recorded live in San Diego CA by Amy and Joey while at the 2019 IHRSA Event. This episode is a general commentary on the show and a brief rundown of the people that we connected with at the show. We will have several more indepth episodes with Amy and Joey and then several episodes with the indiviuals and their companies throughout the year.
This Podcast is was originally published on November 24, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey
My guest for this Podcast is Dr. Haley Perlus. Haley and I discuss Indoor Cycling Instructor Burnout, what it is, where it comes from and how to conquer it!
Haley is a doctor of sport and exercise psychology. She is an expert at empowering individuals to achieve peak performance.
In addition to her expertise in exercise psychology, Haley has been an indoor cycle instructor for 11 years. She's one of us and has first-hand experience teaching full classes as well as teaching a cycle class with 2 participants in a room that holds 50 bikes.
Visit www.DrHaleyPerlus.com and register to receive Dr. Perlus’s FREE monthly Mental Toughness Training articles.
Special Webinar (tele-seminar) Announcement
Dr. Perlus has offered to to hold a live consulting & training tele-seminar, specifically for my audience, this upcoming Sunday November 23rd, 8:00 pm Eastern Time.
Its worth mentioning Haley charges participants $97 per person to attend her group Mental Toughness Training calls. However, since we have on average 1,000 people downloading my Podcasts…she’s agreed to allow as a bonus to my audience that the first 25 people who download this podcast and register now at www.DrHaleyPerlus.com/cycle will get in absolutely FREE. She’s also been generous enough to allow those people who are not the first 25, attend her live consulting call for just $9.00 That’s a huge $88.00 savings.
Listen to the Podcast below for additional details or subscribe using iTunes or Zune.
This Podcast is was originally published on November 1, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey
I have never been a fan of bike racing videos in my Indoor Cycling classes. Too distracting. It's very much like watching a NASCAR race, you feel compelled to watch, waiting for the inevitable crash or some other drama. The creative team of Liz & Jan Hunter, the co-creators of the Bike-O-Vision DVD series, sent me a copy of their latest video to try out in my Spinning class. I liked it and so did the participants. My wife Amy (the senior group fitness instructor in my family) also liked them. Instead of creating a distraction, the pretty scenery you would see while riding these roads on your bike, added a nice atmosphere to the room. Jan and I discuss how they are made and his plans for more videos in the future.
This Podcast is was originally published on December 15, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey
Welcome to the Indoor Cycle Instructor Podcast | ICI/PRO Premium Education free podcast. This episode was recorded live in San Diego CA by Amy and Joey while at the 2019 IHRSA Event. This episode is a general commentary on the show and a brief rundown of the people that we connected with at the show. We will have several more indepth episodes with Amy and Joey and then several episodes with the indiviuals and their companies throughout the year.
