Instructor Training

The Roadless Ride Warm up and Ramp up Video – U2’s Bad and Streets

The Roadless Ride Warm up and Ramp up Video – U2’s Bad and Streets

by Dennis Mellon | Oct 1, 2015 | Dennis Mellon, Music, Video

Same Day, Different Guy By Jay Duplessie

Same Day, Different Guy By Jay Duplessie

by Jay Duplessie | Oct 1, 2015 | Jay Duplessie, Motivation

The Power of 3 – Six Song Harmonically Mixed Music Set – Roll Away Your Stone, Counting Stars, Stubborn Love, Anna Sun, If I Lose Myself, Can’t Hold Us

The Power of 3 – Six Song Harmonically Mixed Music Set – Roll Away Your Stone, Counting Stars, Stubborn Love, Anna Sun, If I Lose Myself, Can’t Hold Us

by Dennis Mellon | Sep 30, 2015 | Dennis Mellon, Harmonic Mixing, Music

The Power of 3 – Keep it Simple and Progress – Profile Week 4 Above Threshold

by Dennis Mellon | Sep 28, 2015 | Audio PROfiles, Dennis Mellon, Instructor Training, Music

Indoor Air Quality in Fitness Studios Study

ICI Podcast 350 – Understanding Fitness Club & Studio Air Quality Issues

by John | Sep 28, 2015 | Best Practices, Fitness Club and Studio Air Quality, Free Podcasts, Health and Wellness, Instructor Training, KEEPING IT FUN, Your Fitness Business

The Power of 3 – Keep it Simple and Progress – Profile Week 3 Above Threshold

by Dennis Mellon | Sep 23, 2015 | Audio PROfiles, Dennis Mellon, Instructor Training

The Power of 3 – Three Song Harmonically Mixed Music Sets – Radio, Land of Hope and Dreams, September

The Power of 3 – Three Song Harmonically Mixed Music Sets – Radio, Land of Hope and Dreams, September

by Dennis Mellon | Sep 22, 2015 | Instructor Training

ICI Podcast 349 – Learn to use the power of exercise to promote creativity from Dr. Wendy Suzuki Ph.D

ICI Podcast 349 – Learn to use the power of exercise to promote creativity from Dr. Wendy Suzuki Ph.D

by John | Sep 19, 2015 | Big Box Instructor, Creativity Indoor Classes, Engage Your Students, Free Podcasts, Health and Wellness, Instructor Training, Promote and Build Your Class

The Best Part of Your Day by Jay Duplessie

The Best Part of Your Day by Jay Duplessie

by Jay Duplessie | Sep 16, 2015 | Jay Duplessie, Motivation

Stuff About Sugar & Appetite

Stuff About Sugar & Appetite

by Joan Kent | Sep 15, 2015 | Health and Wellness

The Roadless Ride to Benefit Brent’s Place

The Roadless Ride to Benefit Brent’s Place

by Dennis Mellon | Sep 15, 2015 | Instructor Training

The Power of 3 – Keep it Simple and Progress – Profile Sept 2015 Week 2 Above Threshold

by Dennis Mellon | Sep 13, 2015 | Audio PROfiles, Dennis Mellon, Instructor Training

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