The Spirit of Vail Video

The Spirit of Vail Video

Vail_50-487x336-2

 

With ski season upon us I thought I would share a video from one of my most favorite places on earth, Vail Colorado.

[wlm_private ‘PRO-Platinum|PRO-Monthly|PRO-Gratis|PRO-Seasonal|Platinum-trial|Monthly-trial|PRO-Military|30-Days-of-PRO|90 Day PRO|Stages-Instructor|Schwinn-Instructor|Instructor-Bonus|28 Day Challenge']

 

 

Right click and follow directions below to download this Video

Right Click on the blue underlined link
Select “Download Linked File As”
Select a download location
Once file is completely downloaded, find it in the location you selected
Drag the file into your iTunes or Spotify library OR
Right Click on the file and Select “Open With”
From the drop down menu select “iTunes” or “Spotify”
File should begin playing and is now part of your iTunes or Spotify library
To download the above media on a PC:

Right Click on the blue underlined link
Select “Save Link As”
Select a download location
Once file is completely downloaded, find it in the location you selected
Drag the file into your iTunes or Spotify library OR
Right Click on the file and Select “Open With”
From the drop down menu select “iTunes” or “Spotify”
File should begin playing and is now part of your iTunes or Spotify library
Click here to watch a video on how to download media files from ICI/Pro.

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Originally posted 2015-12-09 22:50:55.

ICI/PRO Podcast 0015 – 082018 70s Endurance Ride Delivered

ICI/PRO Podcast 0015 – 082018 70s Endurance Ride Delivered

 

This weeks ride is from me, Joey! – “In all honesty, I was dreading putting together this week’s ride. My classes have been after me to put together a few theme rides, which I almost never do. This weeks ride is focused on music from the 1970s. I am in the endurance working phase of my micro-periodization for my classes, so I had the profile already put together in my mind. I used one of my favorite endurance profiles, where we start with a higher cadence in the 100s and then work our way down to the 60s adding tension the entire way. The wildest thing happened, I had an amazing time. Once I started listening to the music I kept on thinking: “Oh, I remember and love that one” and it just kept on happening. I ended up with over 140 songs on my short list to choose from. It really made putting this class together fun. I hope that you enjoy riding it as much as I have.” Joey

Short version of the ride PDF is available HERE.

Get all of the ride details HERE.

Get all of the ride details HERE.

Originally posted 2018-09-16 21:55:14.

People are Awesome “Free Ski Video” with I Can, Something Big and Once A Day mixed in.

People are Awesome “Free Ski Video” with I Can, Something Big and Once A Day mixed in.

freeride tapety na plochu

 

As the ski season out here in Colorado winds down I thought I would put together one more People are Awesome ski video.

Non-Premium members can find this video, audio free, on my YouTube Channel by Clicking Here

 

 

Below, Premium Members can download this video with The Power of 3 Mashup – Like I Can, Something Big, Once A Day.

[wlm_private ‘PRO-Platinum|PRO-Monthly|PRO-Gratis|PRO-Seasonal|Platinum-trial|Monthly-trial|PRO-Military|30-Days-of-PRO|90 Day PRO|Stages-Instructor|Schwinn-Instructor|Instructor-Bonus|28 Day Challenge']

Right Click to download the video

 

 

 

To download any of the above media on a Mac:

  1. Right Click on the blue underlined link
  2. Select “Download Linked File As”
  3. Select a download location
  4. Once file is completely downloaded, find it in the location you selected
  5. Drag the file into your iTunes or Spotify library OR
  6. Right Click on the file and Select “Open With”
  7. From the drop down menu select “iTunes” or “Spotify”
  8. File should begin playing and is now part of your iTunes or Spotify library

To download any of the above media on a PC:

  1. Right Click on the blue underlined link
  2. Select “Save Link As”
  3. Select a download location
  4. Once file is completely downloaded, find it in the location you selected
  5. Drag the file into your iTunes or Spotify library OR
  6. Right Click on the file and Select “Open With”
  7. From the drop down menu select “iTunes” or “Spotify”
  8. File should begin playing and is now part of your iTunes or Spotify library

Click here to watch a video on how to download media files from ICI/Pro.

[/wlm_private]

 

 

Originally posted 2016-03-15 16:53:59.

ICI/PRO Podcast 0015 – 082018 70s Endurance Ride Delivered

ICI/PRO Podcast 0011 – 071618 Increasing Tension Ride Delivered

 

This ride is from Joey!! – “This was a fun ride to create. This is one of my favorite types of classes. I love the increasing tension class because it builds endurance, builds strength, and teaches the riders how to manage their tension

Short version of the ride PDF is available HERE.

You can get all of the ride details as part of our new era of The Weekly Ride HERE. Each week our members get:

  • Full Ride PDF
  • Apple Music Playlist
  • Spotify Playlist
  • File to Download the Ride directly into My Fitness DJ (Yes, no Programming)
  • The Ride will be available for purchase in the iClass Builder Store (No Programming)
  • A Podcast of the ride being delivered by a master instructor.

Get all of the ride details HERE.

 

Originally posted 2018-07-23 16:33:38.

Where did Spotify’s Playlist Timer Go?

Where did Spotify’s Playlist Timer Go?

where did the spotify total playlist timer go?

What Rocket Scientist at Spotify thought this would be a good idea?

What the @#$%^& was Spotify thinking by removing the total playlist time in the latest update? The number of followers has zero value to me when I'm building a playlist.

Last week my Spotify displayed this message offering to update, which I regrettably did.

Don't upgrade Spotify if you want to keep your playlist timer

Don't upgrade Spotify if you want to keep your playlist timer.

Now I have no clue about the total length of the playlist. Chris Hawthorne and I are trying to find a work-around, but for now I suggest using the little X in the right hand corner of the update notice if you haven't updated yet.

 

Originally posted 2013-03-17 09:35:00.

Where did Spotify’s Playlist Timer Go?

Doing the Spotify Shuffle – but only when you want it

There was a question over on a Facebook page asking about Spotify and a mysterious shuffling of the playlist – when it appears that the shuffle is turned off. Chrispins beat me to the answer, but I wanted to add some screen shots to make it easier for you to understand.

I had this exact problem and it drove me nuts until I figured it out.

If you open a playlist in Spotify there's a big “Shuffle Play” button. If you click it – it turns gray for a moment before launching the first track… but it stays white… so you think; “I'm good, the shuffle must be off… I can get on with my class… but wait… this song isn't supposed to come next… WHAT's GOING ON WITH MY PLAYLIST?”

Click on a track – then click the “i” symbol in the top, LH corner.

Which takes you to the info screen. This split screen view shows shuffle on (green) and off.

Any song will show this and you only need to change it once.

Why Spotify makes this so hard to use is anyone's guess 🙁

You can find lots more help with Spotify here.

 

Originally posted 2012-09-19 18:22:06.