by John | Jun 5, 2017 | Best Practices, Instructor Training, KEEPING IT FUN, Presentation Skills
Over the last couple of days I've remembered a few points that didn't make it into either part 1 or part 2 of my SoulCycle articles that I wanted to share today. 3 pound hand weights can get really heavy [wlm_private...
by John | Jun 3, 2017 | Engage Your Students, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Promote and Build Your Class
Happy Thanksgiving Everyone! Waking up to -3° F this morning reminded me again how thankful I am for Indoor Cycling 🙂 I felt today would be the perfect time to announce our new Facebook group - Celebrate Indoor Cycling Celebrate Indoor Cycling is dedicated to...
by Chuck Cali | May 2, 2017 | Engage Your Students, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Presentation Skills, Training With Power
I taught my last class today. My last ride so-to-speak. It all started seven years ago. I had been Spinning® for years. That day our regular instructor asked me to lead her class. She was just too sick. To me - a pilot - it was like being asked to safely land an...
by John | Apr 26, 2017 | Best Practices, Engage Your Students, Free Podcasts, Instructor Training, KEEPING IT FUN, Promote and Build Your Class, Your Fitness Business
Here's a great opportunity for Indoor Cycling Instructors and Studio Owners to attract and serve a new demographic of riders - active seniors! With over 12 MILLION members and 13,000 locations, SilverSneakers is a kind of quiet giant in the fitness industry....
by Christine Hawthorne | Apr 22, 2017 | Instructor Training, KEEPING IT FUN, Music
There's nothing like a good steady beat to get your legs spinning and these two songs will give you and your riders what they need when the going gets tough. Shawn Mendes recently released the Deluxe version of his album Illuminate and I revisited this tune as...
by Christine Hawthorne | Apr 1, 2017 | Instructor Training, KEEPING IT FUN, Music
Whether you are looking for a climb or a flat road for your next class, you'll find both of them here. Â Check out these two new releases that are ready to be added to your next ride profile. The first is a new release from one of my favorites, ZZ Ward. Â She has some...