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News & Articles

More on proper hand positions while riding.

More on proper hand positions while riding.

by John | Best Practices, Correcting Form, Health and Wellness

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Please read this and do whatever you can to help Bill Jenks

Please read this and do whatever you can to help Bill Jenks

by John | Featured Instructor

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Size 6 or Size 4?

Size 6 or Size 4?

by Joan Kent | Engage Your Students, Health and Wellness

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Pedal, Pedal, Pedal like your life depends on it

Pedal, Pedal, Pedal like your life depends on it

by John | Correcting Form, Instructor Training, Leading Group Rides, Master Instructor Blog

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Free Music Friday 6/27

Free Music Friday 6/27

by Amy Macgowan | Music

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Don’t waste your time doing bike fittings – If you haven’t done this first

Don’t waste your time doing bike fittings – If you haven’t done this first

by John | Best Practices, Big Box Instructor, Your Fitness Business

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Would You Give Sugar To Your Baby?

Would You Give Sugar To Your Baby?

by Joan Kent | Master Instructor Blog

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Get hired as a spinning instructor

ICI Podcast 315 – Christian Noni is looking for a great story from you!

by John | Best Practices, Your Fitness Business

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Deezer to add Crossfade and an Equalizer to iPhone and Android Music Players

Deezer to add Crossfade and an Equalizer to iPhone and Android Music Players

by John | Deezer, Music, Spotify

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Free Music Friday – Remixed Funk

Free Music Friday – Remixed Funk

by John | Music, Spotify

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2014 Firefly Music Festival Best Workout Tracks

2014 Firefly Music Festival Best Workout Tracks

by John | Music, Spotify

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Heart Rate Monitor Straps with both BLE (Bluetooth Low Energy) and Ant+

Heart Rate Monitor Straps with both BLE (Bluetooth Low Energy) and Ant+

by John | Instructor Tech Help, Latest News, Zone based Heart Rate Training

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