I’m dreaming of a warm teaching vacation

I’m dreaming of a warm teaching vacation

Fitness Instructor Vacation

Back when we lived in Minnesota with serious winter storms and consistent below zero (F) temps, Amy and I are were to spend a week on a warm beach. The video below shows the resort, Secrets Wild Orchid in Montego Bay Jamaica, where we went.

As I have said before, Amy and I aren't rich people. We can only afford to go because we teach Group and Indoor Cycling classes in exchange for our all-inclusive stay at this or one of dozens of other Caribbean resorts. Save your frequent flier miles and you can spend a week here for around $500.00 total. Check out our other website where we teach you most of everything you need to take your working fitness vacation. Or you can go here to see if you qualify.

I’m dreaming of a warm teaching vacation

More reasons to plan a trip to France


WOW have things changed over the last three years! When I started the Indoor Cycle Instructor Podcast in August of 2008 I hated using videos in my Spinning classes and played them only when my students begged me. The simple reason was all we had to offer were bicycle racing DVD's. They were nothing but a distraction. I found it difficult to get my student's attention while they were fixated on the screen, waiting for some event like a crash or breakaway.

Now everything has changed and it's a rare class when I don't use a video from Epic Planet or Global Ride. Both of these DVD series add visuals that can form the profile for your class. Add a great playlist and I guarantee your class will enjoy the ride.

The only trouble is watching these awesome rides will have you longing to ride each route for real 🙂

Here a sample of the latest from the new Global Ride Indoor Cycling DVDs that feature three different videos; Paceline Cycling In France, Club Ride In France and TDF Climbing In France.
 

What unique about Global Ride's DVDs is that they include coaching tracks that could be used as a “virtual ride” in your studio during times when there is no Instructor to lead the class. You could also (actually I recommend) ride along with the coaching track by yourself to learn the profile of the video before teaching to it your class. Once you get the hang of it you can create your own profiles to use with theses videos or you can use one of ours like Audio PROfile #156
 
Here is a link to the tour de france bike on tv.

Originally posted 2011-07-13 09:57:09.

I’m dreaming of a warm teaching vacation

Where can I get certified as a “Spin®” “Schwinn®” or any other type of Indoor Cycling Instructor?

I get the “Where can I get certified as a “Spin®”,”Schwinn®” or simply an Indoor Cycling Instructor?” question a lot. While trying to be helpful, more often than not my response is “I'm sorry, but you are asking the wrong person.” “The person you want to ask is the manager at the club where you would like to teach.”

Many people skip that step – here's why you shouldn't…

Sometimes I feel like Dr. Alfred Lanning from the movie I Robot where Will Smith's character, Detective Del Spooner, is quizzing Dr. Lanning's holographic image. The Doctor looks at him and says “I'm sorry. My responses are limited. You must ask the right questions.”  

The right question is; “what do I need to do to teach a regularly scheduled Indoor Cycling class at my local club?”

UPDATE: It can't hurt to check first to see which studios & clubs are hiring. This Instructor jobs board is a great place to start 🙂

“That's a question I can answer” 🙂

I'll put this in the context of a question our daughter Abby, a Junior in college, asked us last fall; “I'd really like to write for a car magazine… and get to drive a lot of cool cars!” “How do I get a job like that?”

“My responses are limited. You must ask the right questions.”

“OK, so what would you suggest I do to get into the car business?”

“That's a question I can answer.”

Our advice for our daughter Abby was to find a company (any company) in the car business and see if they have some type of entry level job where she can get her feet wet. Luckily for Abby, her mother (Amy) had a friend who's husband (Brandon) is an area manager for Enterprise Car Rental. Not “Car and Driver”, but for a 21 year college junior, quite possibly the perfect place to get her start in the “car business”. Long story short, Abby met with the manager and learned that they offer a select number of summer internships. During this initial meeting she asked a lot of questions about what Enterprise is looking for in the people they hire. Armed with this “insider information”, she was able to successfully navigate a long interview process (there are hundreds of applicants) and she starts Enterprise's summer Management Training program next month 🙂 It's hard to say where it will lead, but it's a very positive start for a sharp young women.

I feel the same thinking applies to securing your first teaching gig; there are a lot of people who would like to teach, but few who will do the exploratory ground work where they can “ask the right questions”. It's really just the tried and true sales process that's been followed for thousands of years. Here are the steps:

  1. Decide if you are willing to do whatever (within reason of course) it takes to secure a regularly scheduled class.
  2. Identify your prospect(s) (potential customer). You are after all selling something here; YOU! There maybe only one location, or there could be a dozens near you. Don't rule out anywhere that offers Indoor Cycling. Your objective is to get a scheduled class. I shouldn't matter where and it may not be in the most convenient location.
  3. Find the decision maker at the club/studio. This shouldn't be too hard; take a class there (everyone offers a free class) and ask the Instructor after class. It's important to be very direct with your intent; which is to learn who can say YES to you teaching there! Tell the Instructor that you are interested in learning about becoming an Instructor and you would appreciate knowing who makes the hiring decisions. That's all you want to learn from the Instructor – nothing more! Resist the temptation to ask if they are hiring – people tend to be protective of their “turf” and you want a friend, not someone who's fearful that you want to take their job. Be sure to get the Instructor's first and last name because you will need it later.
  4. Repeat at every location. Rejection is much easier to handle if you have multiple prospects 🙂 Do yourself a favor and don't get emotionally committed to only one studio if at all possible.
  5. Contact the decision maker (by phone or in person – never by email) with the objective of scheduling a short meeting where you can learn more about what the club looks for in an Instructor. That's it, nothing beyond the commitment to meet at a later date. You may say something like this; Hi Ms. Jones, my name is John and I took a class at your club last week. It was with (insert full name of the the Instructor here) and I wanted you to know that I really enjoyed her class and your club! Next you show him/her you're concerned about them; Am I catching you at a good time? I have a quick question I'd like to ask you. Wait for their response. If it's anything but I'm OK, offer to call them back when it's a better time.  “What can I help you with?” I'm really interested in learning everything I can about becoming an Instructor. (Instructor's first name) told me you have a lot of experience in the fitness industry and I have a number questions. I realize you have a busy schedule but could we schedule a time for a short meeting this Thursday or Friday mid-morning? Always offer an either / or option, not a question that can be easily answered by NO. If the response is anything like “we aren't hiring any new Instructors” affirm this and again ask for the meeting; Sure, I understand that you aren't hiring now. I was just hoping to gain from your experience. It should only take 15 minutes or so… would Friday at 10:00am work for you? There's nothing wrong with being persistent! It must have taken Abby a month for her to get Brandon's commitment to the first meeting. We had to repeatedly encourage her to keep after him and in then end he told her that it was her persistence that caused him to finally agree to the meeting.
  6. For many, securing the appointment will be the second hardest part of this process. With a meeting in hand you know the drill; show up on time, look nice, smile, etc… Keep your commitment to asking questions. Here are a few suggestions:
  • What certification do you require?
  • What makes for a popular Instructor?
  • Is there a certain type of Instructor your members appreciate more than others?
  • Do you feel you are missing/lacking any specific type of class format that would appeal to people who aren't currently members?
  • How do you decide on what types of classes you offer?
  • Do you have specific times during the year when you make class scheduling changes?

This isn't the time to talk a lot about yourself 🙁 Even if the manager gives you an opening “why do you want to be an Instructor?” resist the temptation to say too much. Keep your answers brief and end them with another question. People love to be interviewed and talk about themselves, so keep asking them questions.

  • How long have you been in the fitness industry?
  • Why did you first get into the fitness industry?
  • Do you participate in any events; triathlon, 5k, charity rides, etc.. ?

Then comes the hardest part (and only if you feel you've developed some rapport with him/her) where you ask a “If I could, would you?” question, as in; If I could get a (insert the certification they named) would you consider evaluating me as a potential Instructor? And then wait for the answer. 

If it's positive then visit this site to find an Indoor Cycling Certification and also review this post about auditioning for an Indoor Cycling Instructor teaching position.

Many clubs and studios now accept an online certification. If they will you can get certified here.

If it's not positive, ask some more specific questions to learn exactly why and then thank them for their time and move on to your next meeting.

Please let me know if this was helpful to you by leaving a comment below – or visit indoorcyclinginstructorjobs.com to find your new class 🙂
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Originally posted 2012-04-24 09:22:21.

I’m dreaming of a warm teaching vacation

What to do about Schwinn Triple Link Pedals?

I want to share this email exchange I had with ICI/PRO member Julie Zweck-Bronner.

Hi John,

You have said you teach at a facility that has the Freemotion bikes. I was wondering if that facility uses the pedals that came with the bikes or different pedals. We will get 40 Freemotion bikes in May and are wondering how to accommodate our riders that have LOOK cleats. Should we spend the money to switch out to all Schwinn Triple Link pedals like on our Star Trac bikes we currently have? There was some talk about using the Triple Link Pedals off the old bikes to save money, but I worry they are too worn to put on brand new bikes. Do you also find that many riders wearing bike shoes do not like the basket/cage staying on the underside of the pedal as they ride?? Thanks for your insight.

You're going to have so much fun Julie.

If you are getting the S11.9 I think they come with a good two sided pedal with SPD/shoe basket. Where I'm teaching they switch out everything for triple links as that's just what they do.

If it was my studio I would work toward getting everyone to switch to SPD. Look doesn't make the traditional “LOOK pedal” anymore. Now they have the KEO which looks like it should work – but it doesn't.
I would swap the best 10 triplelinks onto the new bikes and leave the rest.

Unless of course you normally have 30 cyclists with LOOK cleats every class, then you already know what to do 🙂

Sportsmith has the best pricing on Schwinn Triple Link Pedals I've found and I want to say that Jeff Wimmer at StudioCycles.com has refurbished Triple Links.

Can I have your permission to create a post about your question?

Thanks John, yes you can post and thanks for your insight. Do you think avid bikers who wear bike shoes prefer the triple link because the can remove the cage/basket on the flip side of the pedal unlike the pedal that comes with the FreeMotion bike? That has the spd on one side and the fixed/permanent cage on the flip side. Sounds kind of anal but want to address all concerns. Thanks again, Julie ZB

Julie LOOK pedals were the most popular for years (but are no longer) and cyclists wanted to use their shoes – I don't think they care if the basket is there or not.

SPD is rarely used by road cyclists (they were first used by mountain bikers) but are best for indoor because they work on a recessed shoe = easy to walk in and safer – road shoes were never meant to walk in and are very slippery on any polished surface.

Rather than speculate, I suggest you ask your students and act accordingly.

Thanks John we will take a poll!

I haven't heard the results of Julie's poll, but I have conducted one myself at the two clubs where I teach that use the Triple Link pedal with some interesting (yet very unscientific) results:

  • About half of the riders using LOOKs had purchased their shoes/cleats specifically for indoor use.
  • Another 25% originally had LOOK cleats on their road bike = their shoes just happened to fit the pedals we used indoors.
  • Almost no one was using the original LOOKs on their road bikes anymore.
  • Almost everyone had multiple pairs of shoes. 

I feel it's very important to be as accommodating to cyclists, but times are changing. If you're looking at an equipment upgrade a simple email poll using Survey Monkey will tell you a lot + identify those few participants you will need to accommodate if/when you make a change.

Originally posted 2012-03-14 08:36:34.

I’m dreaming of a warm teaching vacation

Is this legal?

David Bowie a spin class favorite

Last weekend Amy and I were in a Spinning class at a Life Time Fitness in Scottsdale. The instructor's playlist was a series of YouTube videos she played off her iPhone. The class was very cool… and all I could think about was how much my class would love this…

Is this legal?

I've been looking online and I'm reading a number of different opinions that go either way.

What's your take on this?

Originally posted 2011-03-03 19:08:14.

I’m dreaming of a warm teaching vacation

Livestrong Indoor Cycling Bike

Livestrong spinning indoor cycling bike

I just found this, but it may be old news to you. I'm not sure if it's club quality but it's sure nice looking. Here is what Lance says about Livestrong fitness equipment:

I'm excited to introduce a new line of LIVESTRONGâ„¢ fitness equipment where every piece sold raises money for the fight against cancer. Our team has put countless hours of development into making these products worthy of the LIVESTRONGâ„¢ name, and I am proud of this partnership. Staying fit has always been an important part of my life and leading an active lifestyle is one of the best ways to stay healthy.

Lance Armstrong

Update: I have ridden this Indoor Cycle and it is indeed club quality! I love the belt drive – very smooth and nearly maintenance free.
Here's more information about the LIVESTRONG Limited Edition LS28IC Indoor Cycle

Originally posted 2009-10-25 17:02:58.