I was alerted to a picture of the new Spinner® Indoor Cycle (it’s not a bike) with power in the WSSC catalog. No other information is included but I see that Mark Tickner has sessions scheduled called Introduction to Power and Riding With Ultimate Power. I’m sending an email to Mark to see if he will divulge any additional information. Based on what appears to be a conventional steel flywheel shown in
Besides running Cycling Fusion Indoor Cycling, Gene Nacey also produces the Global Ride series of Indoor Cycling Class Videos. One of my favorites is the Pittsburgh Dirty Dozen climbing race. It features 13 “bring them to their knees” climbs that are perfect for your next climbing class. The countdown timers show the length of each interval as well as the length of each recovery. Gene just sent me a link
Schwinn Triple Link Pedals are a common upgrade for any brand of Indoor Cycling bikes. As a new Indoor Cycling Studio will need to purchase 20 – 50 of these pedals, a small savings can really add up! I did some research for our new CyclingStudio.Org community site and found that Sportsmith.net appears to currently offer the best pricing on Schwinn Triple Link Pedals. If you are using these pedals you may
Proceeds to benefit LIVESTRONG From: http://www.pitchengine.com 11.24.2010– COTTAGE GROVE, Wis. – In January, LIVESTRONG® Fitness by Johnson Health Tech will release the LS28IC, a special-edition indoor training cycle honoring the 28 million people living with cancer today (MSRP: $1699). LIVESTRONG Fitness plans to release a total of 500, individually-numbered cycles. With each purchase, $1,000 will be donated to LIVESTRONG, the organization founded by cancer survivor and champion cyclist Lance Armstrong,
If you’re still kicking yourself for not attending the Boston conference, you can now order your very own ICI/PRO thong! By popular demand, this festive little cotton g-string, just like the one students received in my lecture, is now available. Thongs are $10 each (includes shipping) and come in sizes S (4) – XL (16). Men, don’t feel left out…order one for that special lady in your life and enjoy
Jeff Wimmer from StudioCycles.com sent me these pictures of refurbished Star Trac Spinner NXTs I always enjoy talking to Jeff because he takes enormous pride in the quality in his Indoor Cycling maintenance business and the refurbished Spinner NXTs they build are a great example. He was explaining to me that these cycles are completely torn down and rebuilt from the inside out + are sandblasted and powder-coated in your
If you talked to any of my frequent participants and asked; “how would you characterize John’s class?” the reply would probably be something like; “add load”, “we’re going up!” So you can understand why I loved teaching to (and my class loved riding to) this new Indoor Cycling DVD from Epic Planet – Epic Austin. Thanks for sending me a promotional copy Allen. It is the first video that I
I participated in a Krankcycle orientation yesterday at 501Spin in Minneapolis. Part of the training used the Suunto Fitness Solution I will be talking about it on our next podcast but wanted you to see my interview from IDEA.
Here, in the hill country west of Austin TX, is where Lance Armstrong learned how to ride and developed his incredibly climbing abilities. These training videos from Epic Planet keep getting better and include more options that help an Indoor Cycling Instructor. Epic Texas Hill Country now has a “Just the ride.” option that skips the intro slides and goes right to the ride. This DVD is 125 minutes long
To demonstrate the point that inside every “couch potato” is a Triathlete. I found this interview video of Sally Edwards very entertaining and motivating. I have forwarded it to my Indoor Cycling Class participants. Click the link or the picture to watch it 🙂
I used this in my 2 hour endurance class yesterday. The new Spinning Indoor Cycling DVD Release From Epic Planet – Epic Rouge Roubaix You can get it here and get it for 20% off if you use Coupon Code: BR01 UPDATE: The discount code is fixed! Discount coupon is only good till April 15th Did I mention that this DVD is 100 minutes long?