One of the highlights of this year's Roadless Ride was being able to share the stage with 2015 USA Pro Challenge Stage 3 winner, United Health Care's, Kiel Reijnen. Kiel was incredibly gracious and seemed to truly enjoy spending this hour with the fund raising crazies at Greenwood Athletic Club.
I found Kiel's win on YouTube and played it on our huge screen while he shared all the race tactics and behind the scenes tidbits with the class. It was AWESOME! The class went wild has he sprinted to the finish.
“The trouble with becoming dependent on technology… we're then completely at the mercy of something we have near zero little control over.”
Anonymous
I learned a valuable lesson this past Thursday night > check your device to ensure your make available offline/downloaded Spotify playlists are in fact available offline/downloaded before you leave your house!
I teach two classes on Thursday's; 6:00 am and 5:30 pm and use my iPhone 4s to deliver the music via Spotify. I like to use the same playlist for both classes and teach a similar class, even though the morning class is only 45 minutes. The morning class when off without a hitch but when I tried to cue up the same class that evening – it wasn't showing as available offline. In fact none of my Spotify playlists showed as playable 🙁
Quickly thinking back to another Best Practice post > when something isn't working, your first move should be to reboot (power down) the device. No help at all. Thankfully I still had a few playlists in iTunes and was able to carry on with a class I wasn't ready to teach.
Then this morning Amy had the same problem on her Android phone. This problem isn't limited to just iPhones. Thankfully she had checked this morning and was able to download her class before heading off to teach.
The Spotify forum has a number of posts describing the problem, but no solutions. I spend some time trying to replicate the problem without success. So beyond what I've listed below, my advice for Spotify user's is to check and confirm that the playlist you will be using is in fact ready for offline use.
Always have an alternate form of music ready and waiting!
For years I had a “Rescue CD” tucked into my personal folder in the Dept Head's office. It's long gone. Today I'm burning a new one as I type this.
Have an old, unused iPod laying around? Add a few of your old iTunes playlists and throw it into your gym bag, along with a charger cord and wall transformer. I just bought a few spare cord/chargers from Amazon.com for about $5 each.
Subscribe to IndoorCyclingMusic.com‘s music podcast. These hour long mixed tracks on my iPhone have been lifesavers in the past. Because they're the actual mp3's they will be there as long as your device will turn on.
Don't forget that Indoor Cycling DVD's include a soundtrack. They might not be to your taste, but could do in a pinch when everything else fails.
As a last resort (say the studio's sound system fails completely) be mentally prepared to coach a class without music. Coach Troy Jacobson has made a fortune walking around with a clipboard and stopwatch. Sure they add a soundtrack to the finished Spinervals Cycling DVD, but there was no music playing during the taping of the episode I participated in.
You may even go so far as to prepare for a future disaster by choosing to teach a quiet class where it's just you, doing your best impression of Coach Troy > except you would be prepared in advance.
Dave Santiago's Racing with Pro's class profile may have the structure you'll need to look prepared and sounding professional.
Have you ever had someone say something so revolutionary, that it smacks you hard in the face and knocks you completely off balance?
It happened to me today and I'm still reeling with the potential of this exciting new method of creating great class playlists. Let me explain…
While preparing to record our latest Audio Class PROfile, Instructor Dennis Mellon introduced me to the fascinating concept of Harmonic Mixing, which is used by the top DJs to build a magical playlist.
This isn't mixing songs by BPM with MixMeister, but rather by combining tracks in the same or a complimentary musical key.
The net effect I'm discovering, is a flow/transition between songs that just sounds right. You may not be able to identify why exactly, it just works. If you're a bit tone-deaf like me, it may explain why some of your playlists don't elicit the same positive response, as say your wife's 🙁
This has been a continuous source of frustration for me; Amy, Chris Hawthorne and a bunch of other Instructors I follow on Spotify all have very good ears for music. And yet the playlists I create (using their songs) never sound as good as the original playlist I swipe them from.
Harmonic Mixing is an advanced technique used by top DJs all over the world. By mixing tracks that are in the same or related keys, harmonic mixing enables long blends and mash-ups. The goal is to eliminate key clashes.
The Basics
Harmonic mixing consists of two elements: knowing the key of every song that you play and knowing which keys are compatible.
To get started, find the keys of your songs. You can detect keys with a piano, a good ear, and a background in music theory. To save time, you can use professional DJ software such as Mixed In Key. Mixed In Key scans your MP3 and WAV files, and shows you the key of every song.
The First Mix
To help DJs learn harmonic mixing, Mark Davis created the Camelot wheel, a visual representation of which keys are compatible with each other:
Help for all of us Tone-Deaf Instructors!
The Professional DJ Approach
Many professional DJs move around the Camelot wheel with every mix.
To select a compatible song, choose a keycode within one “hour” of your current keycode. If you are in 8A, you can play 7A, 8A or 9A next. If you are in 12A, you can play 11A, 12A or 1A. This mix will be smooth every time.
You can also mix between inner and outer wheels if you stay in the same “hour.” For example, try mixing from 8A to 8B, and notice the change in melody as you go from Minor to Major.
Harmonic mixing is a simple technique, but it opens up a world of creativity. You will play creative DJ sets and discover interesting song combinations. It's easy to get started with any music genre.
This Camelot wheel is brilliant – just like there are color wheels to help people like me select complimentary paint colors for say the house and trim, the Camelot wheel shows you which musical keys work together and which will clash.
You can listen to Dennis explain how he uses Harmonic Mixing to create playlists that his classes really enjoy and how it could be the answer (dare I say; The Holy Grail) that many of us have been searching for?
Subscribe to the podcast and then join ICI/PRO so you don't miss hearing Dennis Mellon's Harmonically Mixed playlist when we publish it tomorrow.
With ski season upon us I thought I would share a video from one of my most favorite places on earth, Vail Colorado.
[wlm_private ‘PRO-Platinum|PRO-Monthly|PRO-Gratis|PRO-Seasonal|Platinum-trial|Monthly-trial|PRO-Military|30-Days-of-PRO|90 Day PRO|Stages-Instructor|Schwinn-Instructor|Instructor-Bonus|28 Day Challenge']
Right Click on the blue underlined link
Select “Download Linked File As”
Select a download location
Once file is completely downloaded, find it in the location you selected
Drag the file into your iTunes or Spotify library OR
Right Click on the file and Select “Open With”
From the drop down menu select “iTunes” or “Spotify”
File should begin playing and is now part of your iTunes or Spotify library
To download the above media on a PC:
Right Click on the blue underlined link
Select “Save Link As”
Select a download location
Once file is completely downloaded, find it in the location you selected
Drag the file into your iTunes or Spotify library OR
Right Click on the file and Select “Open With”
From the drop down menu select “iTunes” or “Spotify”
File should begin playing and is now part of your iTunes or Spotify library Click here to watch a video on how to download media files from ICI/Pro.
This weeks ride is from me, Joey! – “In all honesty, I was dreading putting together this week’s ride. My classes have been after me to put together a few theme rides, which I almost never do. This weeks ride is focused on music from the 1970s. I am in the endurance working phase of my micro-periodization for my classes, so I had the profile already put together in my mind. I used one of my favorite endurance profiles, where we start with a higher cadence in the 100s and then work our way down to the 60s adding tension the entire way. The wildest thing happened, I had an amazing time. Once I started listening to the music I kept on thinking: “Oh, I remember and love that one” and it just kept on happening. I ended up with over 140 songs on my short list to choose from. It really made putting this class together fun. I hope that you enjoy riding it as much as I have.” Joey
[wlm_private ‘PRO-Platinum|PRO-Monthly|PRO-Gratis|PRO-Seasonal|Platinum-trial|Monthly-trial|PRO-Military|30-Days-of-PRO|90 Day PRO|Stages-Instructor|Schwinn-Instructor|Instructor-Bonus|28 Day Challenge']
