How do I get the new U2 album’s tracks into a Spotify or Deezer playlist?

Free Music Friday 9/5

A cadence build climb, broken into three parts is included in my latest profile.  The first four minute portion of the cadence build is at 62 rpms's. It's here that everyone sets their load to a challenging, but doable load. The next four minutes is at a cadence of...
How do I get the new U2 album’s tracks into a Spotify or Deezer playlist?

Free Music Friday – What I Secretly Swiped from IDEA

As I was bouncing between Indoor Cycling sessions at IDEA, I kept Shazam qued up on my iPhone. It came in handy for when I heard something fun... and there was a lot of great music at the conference! During Nothing But the HIITS! (a Schwinn Cycling presentation from...
How do I get the new U2 album’s tracks into a Spotify or Deezer playlist?

Free Music Friday

Here's a special treat for you. With me and Amy in LA at the IDEA fitness conference, Master Trainer Dennis Mellon (new title for Dennis - more about his advancement in a week or so) has provided a three track mash-up for you to add to your next class playlist + a...