by John | Jul 17, 2023 | Best Practices, Master Instructor Blog, Spotify
I started to share this over at pedal-on.com and quickly realized that this is another Best Practice for Indoor Cycling Instructors. Suggestion to anyone reading this who is planning to use Spotify in class. A cycling coach / friend of mine taught me that race day is...
by John | Jul 11, 2023 | PRO Podcasts
This Podcast is was last published on Feb 2, 2017, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Continuing this week's focus on "selling endurance" - please enjoy this Podcast from our archives...
by John | Jul 8, 2023 | Class Work-Sets, Instructor Training, Training With Power
Week #2 of my Performance Cycle class and I introduced the concept of using your stage average watts as a "riding buddy" today + had a nice email when I got home. Hi John- Thank you so much for the great class this morning. I took a picture of my results when I was...
by Karen Casler | Jul 2, 2023 | Best Practices, Engage Your Students, Instructor Training, KEEPING IT FUN, Master Instructor Blog
"Hello... My name is Karen and I stepped out of the box last year. I am also the self proclaimed spokesperson for KEEPING IT FUNâ„¢ Indoor Cycling. I”™m committed to helping other indoor cycling instructors who aren't afraid to approach indoor...
by Gino | Jun 29, 2023 | Master Instructor Blog
Study Controls One of the next most important aspect of executing your research is having a way to accurately and consistently conduct the prescribed drills and record their results. This is the proverbial “before and after”; also commonly referred to as “baseline”...
by Dennis Mellon | Jun 26, 2023 | Dennis Mellon, Video
I think of myself as a music fan, I have an open mind and appreciate music from all genres. This past week, pop superstar, Justin Timberlake joined, CMA New Artists of the Year, Chris Stapleton on the CMA stage and a magical performance happened. ...