ICI Podcast 0001 – Joey and Zack Intro

ICI Podcast 0001 – Joey and Zack Intro

ICI/PRO members Zack and Joey record their first podcast as part of the ICI/PRO team.

Both Joey and Zack are master indoor cycling instructors, and they both currently race and actively ride outdoors.

Take some time and listen to Joey and Zack as they lay out their vision for the future of the ICI/PRO Podcasts and how this unique tool can help you to elevate your indoor cycling teaching career.

We recorded this first Podcast together, at Zack's place:
https://s3.amazonaws.com/New-Podcasts/01 ICI_PRO Podcast 001 – Joey and Zack Welcome.mp3

 

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Originally posted 2018-02-01 17:25:43.

ICI Podcast 0001 – Joey and Zack Intro

ICI Podcast 85 Finish Strong Training System From Jade Ng

This Podcast is was last published on Feb 7, 2010, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey

Have you ever thought of creating a comprehensive training program for your members to help get them really fit? You want to

incorporate many areas of the gym, not just your indoor cycling class; you want to do the research to make sure the program follows a stepped approach using proper training principles; you want to provide the participants assessments and educational and motivational material along the way. But the amount of work to put it together is daunting so you just never get there!

What if you could take a self-funded, turn-key program that has been proven to work, that will bring profits, teamwork, excitement and success into your facility?

Jade Ng from Finish Strong Training Systems joins Jennifer and me to discuss her turnkey program for fitness clubs. To help ensure the success of the 6-phase, 12-week program, FSTS provides training videos for instructors and personal trainers on the focus of each phase and how to teach the suggested classes. Educational and motivational videos are provided for the participants to help them stay on track. Both Dr Haley Perlus and Jennifer were invited to create some of the videos and training information, and they are honored to be a part of the program.

Listen to the Podcast below or subscribe for free using iTunes

You can listen to us here:
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Originally posted 2019-06-26 08:00:55.

ICI Podcast 0001 – Joey and Zack Intro

ICI Podcast 310 – Indoor Cycling at the University of Florida

Dave Goss

Meet Dave Goss – Graduate student and Indoor Cycling Instructor at the University of Florida!

While working on his music education graduate degree at U-Florida, Dave enrolled in the college's group fitness instructor development program. There he earned his AFAA Primary Group Fitness Certification and then completed his Schwinn Indoor Cycling Certification. Now Dave has scheduled classes at both the colleges rec centers 🙂

Dave originally responded to my request for Instructors who teach at both Big Box and Boutique Studios. He asked if I would be interested in learning more about what it's like to teach in a college – to college students, which of course I was.

My biggest surprise during the interview?  When Dave explained how his early AM cycle class is very popular! My experience with college kids is they all (given the chance) will sleep to noon. Listen to the interview to learn who, exactly, he's riding with @ 6:15 in the morning.

Here's the to our free Podcast.

You can connect with Dave through his multiple social media platforms:

twitter.com/CycleWithDave

facebook.com/cyclewithdave

While I was looking at his Facebook feed it struck me how neat these images with Dave's class schedule look 🙂

Create your cycling class schedule image to post

Dave's class schedule from last week.

Originally posted 2014-05-20 09:16:44.

ICI Podcast 0001 – Joey and Zack Intro

ICI Podcast 164 Important Conference News and information about MyZone

MyZone Heart Rate Monitor SystemExciting News!

We are now offering both ACE and AFAA CEC's at the ICI/PRO conference and Zoning Fitness is providing Blink Heart Rate Monitors to the next 75 Instructors who register to attend the conference.

MyZone displays your students Heart Rates on a screen during class… and a lot more. Listen to my Interview with Steve Newell from MyZone and learn how their system will have your students coming back to your studio – not your competitors 🙂

Links to information in this episode:

 

This free episode of the Indoor Cycle Instructor Podcast is brought to you by Cycling Fusion!

Originally posted 2011-07-16 11:28:34.

ICI Podcast 0006 – Amy’s Race Day Ride

ICI Podcast 0006 – Amy’s Race Day Ride

FREE ICI/PRO PODCAST: What an exciting day, this is our third ride recording. ICI/PRO member Amy Smith, a Cycling Fusion Master Instructor and routine contributor to The Weekly Ride, delivers a ride.

“This is a race week. On this course I have less hills so we have to keep them on target in the saddle pushing to zone 4 with some high zone three's for them to catch a drink or two. As always allow them to ride their own ride /race to be at their own pace. Hope you enjoy the ride.” Amy

Find the file here:

 

APPLE MUSIC PLAYLIST

SPOTIFY MUSIC PLAYLIST

Full PDF

LINK TO COMBINED MUSIC AND VOICE PODCAST

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Originally posted 2018-04-20 08:34:03.

ICI Podcast 0001 – Joey and Zack Intro

ICI Podcast 0002 – Amy Smith Interview

ICI/PRO members Zack and Joey interview Amy Smith, a Cycling Fusion Master Instructor and routine contributor to The Weekly Ride on ICI/PRO.

What an amazing lady Amy is: she has raced, she is a master instructor and an insanely great outdoor rider. Take a few moments to listen to Amy and what inspires her in her rides and class design.

Find the file here:

 

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Originally posted 2018-02-16 05:14:34.