The Weekly Ride – 07/09/18 Strength

The Weekly Ride – 07/09/18 Strength

by | Jul 9, 2021 | Audio PROfiles, Best Practices, Class Work-Sets, Creativity Indoor Classes, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Presentation Skills, PRO Podcasts, PRO/Playlists, Training With Power

Welcome to the The Weekly Ride by Cycling Fusion Ok, this is the week that I have been working towards, this is our new era of The Weekly Ride. This week and moving forward you will get: Full Ride PDF Apple Music Playlist Spotify Playlist File to Download the Ride...
ICI/PRO Podcast 0018 – 100818 Drills And Skills Ride Delivered by Amy

ICI/PRO Podcast 0018 – 100818 Drills And Skills Ride Delivered by Amy

by | May 1, 2021 | Audio PROfiles, Bonus Materials, Instructor Tech Help, Instructor Training, iTunes, KEEP IT FUN, Motivation, PRO Podcasts, PRO/Playlists, Spotify

  “This weeks ride is from Amy! - This is a copy of one of the rides that Amy does during the Cycling Fusion Certifications to show the new instructors a sampling of various drills that they can use to build their rider”™s skills.” Joey Short version of...
ICI/PRO Podcast #144 – Coach Kenji Freedman Full Interview

ICI/PRO Podcast #191 – Selling endurance to your class

by | Dec 12, 2020 | PRO Podcasts

As you and your class transition into February 2017, it's often beneficial to begin adding some additional time in the saddle. Longer classes should (and often need to) be at a lower intensity. So while a longer, endurance focused class has value, getting members to...