Here's a great deal for anyone who's been dragging their feet on subscribing to Spotify. Sign up now and get three months for $0.99 - this is for USA customers, you'll need to check to see if the offer is available in your country.
If you're concerned about learning the in's and out's of Spotify - we've got you covered here at ICI/PRO.
Find a bunch of articles to learn the basics of Spotify here + a bunch of tips and tricks.
Beyond the access to millions of tracks - one of the main benefits of Spotify is how easy it is to share playlists between friends. As an ICI/PRO member you're considered a friend and we have over 60 fabulous playlists that you can download here.
Looking for that perfect track? We have 8 collaborative playlists where you can find song selections from other ICI/PRO members and you can add your own.
John is a member on the AFS (Association of Fitness Studios) Advisory Council.
Holding certifications from; Schwinn, Heart Zones, Team ICG and Life Time Fitness, John's held regularly scheduled cycling classes between 1998 and 2015 when he moved to Florida.
When the weather permits, you'll find him riding and leading outdoor groups by himself or with his Tandem partner (wife) Amy.
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