by John | Sep 16, 2014 | Featured Studios, Free Podcasts, Instructor Tech Help, KEEPING IT FUN, Training With Power
Display tracking of each rider's performance during an Indoor Cycling class is proving to be very motivating for the riders and profitable for the studio owners because those participants keep coming back. Customer retention is hugely important to keeping your classes...
by John | Aug 28, 2014 | Indoor Cycling Bikes, Latest News, Training With Power, Your Fitness Business
There's a lot of pressure on clubs and studios to upgrade to the latest technology… those basic, conventional bikes just don't cut it when there's a new competitor down the street. So what does a struggling fitness studio do to come up with the cash (two grand...
by John | Aug 17, 2014 | Instructor Training, Training With Power
There are times when exercise can be painful*, especially when you're coaching or participating in, a HIIT or Tabata® training class. You know that. You might also be aware that the more you expose yourself to high intensity training, the feelings of pain / discomfort...
by John | Aug 13, 2014 | Best Practices, Boutique Instructor, Instructor Tech Help, Instructor Training, Training With Power
Two articles, about two different Indoor Cycling Studios, came across my desk today! The fun part for me was how they both featured ICI/PRO members who've hung out their shingle and pursued their dreams of a fitness business! The first article features Jeffery Beane...
by John | Jun 11, 2014 | Instructor Training, Spinning Class, Training With Power
At WSSC I had the opportunity to complete a PST (Personal Spinning® Threshold) test – which is (their words) the key to Spinpower success. I couldn't agree more as knowing your maximum sustainable power or Heart Rate, and then building training zones around a...
by John | May 25, 2014 | Master Instructor Blog, Spinning Class, Training With Power
Are you going to be in Miami for WSSC? I'll be there all weekend and would love to meet you while I'm there. There are a bunch of sessions that I'm excited to see: On Friday our very own Barbara Hoots is giving a presentation: Studio Design: Empowering Emporiums to...
