ICI Podcast 0022 – Joey and Amy Give Their Initial Comments About IHRSA 2019

by Joey Stabile | Mar 17, 2019 | Bonus Materials, Calendar of Events, Display Training, Free Podcasts, Instructor Resources, Instructor Training, Product Reviews

  Welcome to the Indoor Cycle Instructor Podcast | ICI/PRO Premium Education free podcast. This episode was recorded live in San Diego CA by Amy and Joey while at the 2019 IHRSA Event. This episode is a general commentary on the show and a brief rundown of the...

Great video for a 20 minute threshold test

by John | Nov 14, 2017 | Product Reviews, Zone based Heart Rate Training

I used Epic Planet's video Epic Acadia this morning in a class I subbed. Because these early AM people are very committed and they all understand the value of Threshold based training, I knew I could lead them on a ride that included a 20 minute climb at (or very...

Tech Tuesday – My Cycle Class iPhone App

by John | Jul 26, 2017 | Instructor Tech Help, Instructor Training, Product Reviews

I realize that not everyone has access to (or interest in) Spotify. And I'm guessing that the majority of successful Instructors are using the combination of iTunes and an iPhone to deliver their class music. If the later category includes you, this new My Cycle Class...

iTunes Help – Removing Duplicate Song Listings

by John | Jun 25, 2017 | iTunes & Spotify Training, Product Reviews

2/2014 UPDATE: This software is no longer available. With all this talk about PRO/Playlists and Spotify I can't forget my friends with iTunes 🙂 I received an email today from Richard, who's an ICI/PRO member, asking if I could help him... Over a year ago I had to...

iPhone App you and your student’s will love

by John | May 3, 2017 | Instructor Training, Product Reviews, Training With Power

When I'm asked to review a product or service that includes new technology, I'm always a bit hesitant. You see I like simple and I tend to see many new products trying to solve a problem that really doesn't need to be solved or will add another (needless) layer of...

Learn to demonstrate cycling style and efficiency with this video from Sufferfest

by John | May 19, 2015 | Best Practices, Featured Instructor, Instructor Training, KEEPING IT FUN, Leading Group Rides, Presentation Skills, Product Reviews, Training With Power

Did anyone teach you how to pedal correctly? I was lucky to have a mentor when I first started riding outdoors. My friend Eddy not only gently coached me on the finer points of cycling style as we rode together, he demonstrated an impeccable pedaling form. He was so...