by Joey Stabile Aug 29, 2021 | Audio PROfiles , Best Practices , Class Work-Sets , Creativity Indoor Classes , Instructor Training , KEEPING IT FUN , Master Instructor Blog , PRO/Playlists , Training With Power
Welcome to the The Weekly Ride by Cycling Fusion
Welcome to our new era of The Weekly Ride, you get:
Full Ride PDF
Apple Music Playlist
Spotify Playlist
File to Download the Ride directly into My Fitness DJ (Yes, no Programming)
The Ride will be available for purchase in the iClass Builder Store (No Programming)
A Podcast of the ride being delivered by a master instructor.
(more…)
Originally posted 2018-10-29 20:39:40.
by Joey Stabile Jul 9, 2021 | Audio PROfiles , Best Practices , Class Work-Sets , Creativity Indoor Classes , Instructor Training , KEEPING IT FUN , Master Instructor Blog , PRO Podcasts , PRO/Playlists , Training With Power
Welcome to the The Weekly Ride by Cycling Fusion
Ok, this is the week that I have been working towards, this is our new era of The Weekly Ride. This week and moving forward you will get:
Full Ride PDF
Apple Music Playlist
Spotify Playlist
File to Download the Ride directly into My Fitness DJ (Yes, no Programming)
The Ride will be available for purchase in the iClass Builder Store (No Programming)
A Podcast of the ride being delivered by a master instructor.
(more…)
Podcast: Play in new window | Download
Originally posted 2018-07-13 07:50:10.
by Joey Stabile May 1, 2021 | Audio PROfiles , Bonus Materials , Instructor Tech Help , Instructor Training , iTunes , KEEP IT FUN , Motivation , PRO Podcasts , PRO/Playlists , Spotify
“This weeks ride is from Amy! – This is a copy of one of the rides that Amy does during the Cycling Fusion Certifications to show the new instructors a sampling of various drills that they can use to build their rider’s skills.” Joey
Short version of the ride PDF is available HERE
Get all of the ride details HERE .
Get all of the ride details HERE .
Originally posted 2018-10-19 20:51:02.
by Joey Stabile Apr 10, 2021 | Audio PROfiles , Best Practices , Class Work-Sets , Creativity Indoor Classes , Instructor Training , KEEPING IT FUN , Master Instructor Blog , PRO/Playlists , Training With Power
Welcome to the The Weekly Ride by Cycling Fusion
Welcome to our new era of The Weekly Ride, you get:
Full Ride PDF
Apple Music Playlist
Spotify Playlist
File to Download the Ride directly into My Fitness DJ (Yes, no Programming)
The Ride will be available for purchase in the iClass Builder Store (No Programming)
A Podcast of the ride being delivered by a master instructor.
(more…)
Originally posted 2018-11-05 08:33:43.
by Dennis Mellon Mar 29, 2021 | Audio PROfiles , Class Work-Sets , Dennis Mellon , Instructor Training , PRO/Playlists , Stages Indoor Cycling
Two Recordings of Me teaching this profile on the Stages SC3 IC Bike
June 14th, 2016 Class Recording.
http://pro-contributors.s3.amazonaws.com/Dennis/Simple_and_Progress_Pyramids_2_on_June_14_at_Greenwood_Athletic_Club.mp3
June 17th,2016 Class Recording
http://pro-contributors.s3.amazonaws.com/Dennis/Simple_and_Progress_Pyramids_2_on_June_17_at_Greenwood_Athletic_Club.mp3
65 minute “Play it and Forget it” harmonically mixed music set that was used for the June 14th,2016 recording. This mix was featured in a previous post. You can check it out by clicking here .
http://pro-contributors.s3.amazonaws.com/Dennis/Play_It_and_Forget_It_June_12th.mp3
If you have not downloaded the VismoX app yet, what are you waiting for? This app takes these profiles to the next level of understanding power and your body's reaction to it.
Click Here to download VismoX
Below, Premium Members can follow links to download all the above media, view and download a printable Class Profile that can be used in class, read a detailed description of the Power Based Training Zones and download a printable Power Postcard.
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Right Click to Download the June 14th, 2016 Class Recording of Simple and Progress Profile for June #2 – Pyramid Set
Right Click to Download the June 17th, 2016 Class Recording of Simple and Progress Profile for June #2 – Pyramid Set
Right Click to Download the “Play it and Forget it” harmonically mixed music set
Right Click to Download or Print this Class Profile
[/wlm_private]
Click here for a great article explaining the different zones.
Click here to Downloadable Power Postcard to Print
Click here to Downloadable Zone Chart that includes StagesIQ Colors
[/wlm_private]
To download any of the above media on a Mac:
Right Click on the blue underlined link
Select “Download Linked File As”
Select a download location
Once file is completely downloaded, find it in the location you selected
Drag the file into your iTunes or Spotify library OR
Right Click on the file and Select “Open With”
From the drop down menu select “iTunes” or “Spotify”
File should begin playing and is now part of your iTunes or Spotify library
To download any of the above media on a PC:
Right Click on the blue underlined link
Select “Save Link As”
Select a download location
Once file is completely downloaded, find it in the location you selected
Drag the file into your iTunes or Spotify library OR
Right Click on the file and Select “Open With”
From the drop down menu select “iTunes” or “Spotify”
File should begin playing and is now part of your iTunes or Spotify library
Click here to watch a video on how to download media files from ICI/Pro.
Podcast: Play in new window | Download
Originally posted 2016-06-18 09:55:37.
by Joey Stabile Mar 17, 2021 | Audio PROfiles , Best Practices , Class Work-Sets , Creativity Indoor Classes , Instructor Training , KEEPING IT FUN , Master Instructor Blog , PRO/Playlists , Training With Power
https://music.apple.com/us/playlist/2018-holiday-ride/pl.u-1Bj1tABz9LE Welcome to the The Weekly Ride by Cycling Fusion
Welcome to our new era of The Weekly Ride, you get:
Full Ride PDF
Apple Music Playlist
Spotify Playlist
(more…)
Originally posted 2018-12-18 21:31:33.
