I successfully saved money using savelovegive.com
This is for real and it doesn't cost a dime. As a followup to my original article; save money on your smart phone with savelovegive.com, I received a call from Anthony, a very nice representative at Verizon Wireless, in response to the email request sent on my...
The Weekly Ride – 02/12/18 Strength Ride
Welcome to the The Weekly Ride by Cycling Fusion: No more hunting for new music or counting out cues. Here is your ready to ride document, that can be displayed from your phone, or printed out onto cue cards. This ride is timed out, down to the second, to make your...
Be The Instructor (Inspirer) Your Students Can’t Wait To See Again…A Lesson On Being Honest
The only attribute better to possess than that of being an encourager, is being an honest one. Honestly, it’s true! I like to think that most people are honest, but sorry to say, that is simply not the case. Although I still like to believe it. J In a world...
ICI Podcast 234 Coaching (not teaching) a class with cadence
The Manx Cycling Club on The Isle of Mann has created some incredible cyclists who have contributed to the recent success of British Cycling. The "Fasted Man on Two Wheels" World Champion / Tour multi stage winner Mark Cavendish (they call him "Sir Mark Cavendish"...
The Weekly Ride – 03/12/18 Is It Spring Yet?
Welcome to the The Weekly Ride by Cycling Fusion: No more hunting for new music or counting out cues. Here is your ready to ride document, that can be displayed from your phone, or printed out onto cue cards. This ride is timed out, down to the second, to make your...
GRIT Indoor Cycling is doing something right
Saw this posted on Facebook and just had to share it. The author, Victoria, is a triathlete, runner and fashion blogger at alltheshoesfit.com - she's also a raving fan of GRIT Cycle in Costa Mesa, California. TOP 10 SIGNS YOU’RE ADDICTED TO YOUR SPIN...
Rowing: Great Cross-Training For Cyclists
What do you do when you want to train but need a break from cycling? Indoor rowing is an excellent alternative. If you’re into power training, this is for you. Most of my teaching of indoor cycling was done in Performance Max, a program that included both...
Should we purchase Display Training for Indoor Cycles Without Power?
Saw an interesting question on Facebook this morning, that's similar to questions I get privately from studio owners; My studio has conventional Indoor Cycles, without any monitors/computers. Can (or should) I purchase a Display Training system like PIQ or Spivi? I'll...
Survey Says – Star Trac Spinner® Blade Ion
The Star Trac Spinner® Blade Ion is the latest Indoor Cycle with power to hit the market. The Blade Ion boasts strain-gauge technology and a cool blue light emanating from the flywheel hub that doubles as a battery charger. There are only of handful of studios riding...
The Weekly Ride – 121718 The 2018 Holiday Ride
Welcome to the The Weekly Ride by Cycling Fusion Welcome to our new era of The Weekly Ride, you get: Full Ride PDF Apple Music Playlist Spotify Playlist File to Download the Ride directly into My Fitness DJ (Yes, no Programming) The Ride will be available for purchase...