Could Breath Acoustics be our answer?
Cameron Chinatti from Stages Indoor Cycling alerted me to this Indiegogo project: BreathAcoustics All-in-One Headset. She was excited by it and I can see why. I've spoken with the inventor Nirinjan Yee who's the CEO and Founder of BreathResearch and we will be...
Shrink the Change of Teaching with Video
By Team ICG® Master Trainer Jim Karanas At the Indoor Cycling Group, we believe that teaching with video will be the next wave to influence Indoor Cycling, differentiate in the eyes of customers, and keep instructors from being seen as a commodity by the big-box...
Win a free Epic Planet Video
Allen Jones from EpicPlanet.tv always sends me an advance copies of new Indoor Cycling DVDs he produces. Allen does this because - A) he knows I frequently use video in my class, B) there is no better place on the internet to promote videos for your next Spinning...
The Best Cross-Training for the Indoor Cyclist
Team ICG® Master Trainer Jim Karanas In order to excel in a sport or activity, it’s necessary to train specifically for that activity. The term “cross-training” refers to a routine that involves different forms of exercise. The idea behind it is to permit recovery of...
ICI/PRO Podcast #211 – Club Ride In France DVD Companion Audio PROfile
How would Tom Scotto lead a virtual Indoor Cycling class? You're about to find out. In our latest Audio PROfile, Tom walks your through teaching to Club Ride In France - DVD #1 of the three part France Series of videos from Global Ride. Past Audio PROfiles, that are...
How To : FTP Test by Ben Sharp of Stages Cycling
FTP, a concept refined by power authority, Dr. Andy Coggan, is an estimation of the amount of work you are able to do in an hour. It serves as the basis for loads of other important metrics (e.g. TSS, CTL, ATL, TSB, etc.) that will be covered in future entries....
Shiny (sweaty) Happy People
Five million viewers of ABC's "Good Morning America" TV program were treated to a wonderful promotion for Indoor Cycling this past week. As I watched I just couldn't help myself and began humming REM's Shiny Happy People. That was exactly what I was seeing >...
Security concerns at healthcare.gov
I take Internet security very seriously: I see multiple hacked emails each week, that are sending out links to Malware sites to everyone in their contact lists, coming from the accounts of ICI/PRO members and subscribers to our weekly newsletter. I've had websites...
Rise by Katy Perry – The Official Olympics Video
This video gives me goosebumps every time I watch it! Premium Members can download this Video for free by following the links below: [wlm_private 'PRO-Platinum|PRO-Monthly|PRO-Gratis|PRO-Seasonal|Platinum-trial|Monthly-trial|PRO-Military|30-Days-of-PRO|90 Day...
Use the “Mom Test” to help choose studio registration software & technology
Prospective Indoor Cycling Studio owners have hundreds of both challenging and easy decisions to make, long before they're ready to launch. Considering that your new studio will be a real business and the purpose of your business is to make money, the registration...