ICI Podcast 34 Stage 5 Cycling Instructor Certification
This Podcast is was originally published on February 21, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Stage 5 Cycling CEO Tom Scotto and I discuss his Indoor Cycling Certification program that...
The Weekly Ride – 042219 Motown Ride
Welcome to the The Weekly Ride by Cycling Fusion Welcome to our new era of The Weekly Ride, you get: Full Ride PDF Apple Music Playlist Spotify Playlist File to Download the Ride directly into My Fitness DJ (Yes, no Programming) The Ride will be available for purchase...
Just relax and do what you normally do… Cycle Sculpt Profile #3
With 40°f and rain scheduled for this past Sunday, I agreed to sub the 9:00am Cycle Sculpt class at the Life Time Fitness where I have scheduled classes. This was my third chance to teach this LTF branded format that combines Indoor Cycling and Resistance...
ICI Podcast 31 Vacation with Omar at Breezes Resort in Jamaica
This Podcast is was originally published on August 18, 2013, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Meet Omar, the Resident Fitness Instructor at Breezes Runaway Bay, Jamaica. Amy works with Omar...
The Weekly Ride – 031119 Stopwatch – Renee Shapurji
Welcome to the The Weekly Ride by Cycling Fusion Welcome to our new era of The Weekly Ride, you get: Full Ride PDF Apple Music Playlist Spotify Playlist File to Download the Ride directly into My Fitness DJ (Yes, no Programming) The Ride will be available for purchase...
ICI Podcast 30 Dr Alinda Perrine Heart Rate Training and NuMetrex Instructor Panel
This Podcast is was originally published on January 17, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Dr Alinda Perrine joins me again! We discuss introducing Heart Rate Training to your Indoor...
ICI Podcast 29 EpicPLANET.tv Indoor Cycling DVDs
This Podcast is was originally published on January 15, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Video options for your Indoor Cycling class get better every day. In this episode I interview...
Are You Sabotaging Your Training?
Below is a summary of an outstanding article that I read on Training Peaks. The original article published on March 28, 2019 · By Maria Simone can be found HERE. Many slogans that you find about doing work can inspire and motivate! However, it’s only through doing...
ICI Podcast 26 Indoor Cycling Class Music Playlists with Cadence Revolution
This Podcast is was originally published on December 30, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Interview with Keith Burnage, AKA Keifer as he is known on the Indoor Cycling Forums. Keith...
ICI Podcast 25 Spinning Instructor Jesse Piersol on how to tell a good story
This Podcast is was originally published on December 10, 2018, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Jesse Piersol is a frequent contributor to the Spinning News and also an Adjunct Professor at...