by Christine Hawthorne | Jun 10, 2016 | Music
One of my riders is a huge Michael Franti fan and brought to my attention that he was coming out with a new album last week. I'm a pretty big fan myself. Check out the screenshot below for a few of his popular songs which I continue to love using in my classes....
by Christine Hawthorne | May 29, 2016 | Music
Even though summer doesn't officially begin until June 20th, to many of us in the U.S., Memorial Day weekend signals the beginning of summer. Thats why I'm here with a few songs for you to use if you're planning a special ride to signal summer's start. Sprinkle them...
by Christine Hawthorne | May 20, 2016 | Music
Friday is my favorite day of the week for so many reasons, but the main one is that it's the day that most new music releases come out! Today I'm sharing a few of my favorite new releases. I hope you find something you can use in the mix! This one from one of my...
by Christine Hawthorne | May 13, 2016 | Music
Today's favorite track is Sweep the Leg from Family Force 5. I used it this week as a seated warm up, but I've also used it for seated accelerations. Another song that I've loved using by FF5 ( feat. Lecrea)as a standing climb is Cray Button. If you haven't...
by Christine Hawthorne | May 6, 2016 | Instructor Training, Music
I promised John a few pictures from last week's teaching vacation at Couples Tower Isle in Jamaica so here are a few. Here is a Spotify...
