by Tom Scotto | Feb 25, 2011 | Instructor Training, Master Instructor Blog
Here is Tom Scotto's first post in his official capacity as a Master Instructor here at ICI/PRO - Indoor cycling instruction keeps progressing and improving and so do the bikes we ride. Today, many of our indoor bikes have more than the ability to add and remove...
by Tom Scotto | Sep 2, 2009 | Instructor Tips and Tricks, Master Instructor Blog, Stage 5 Cycling
Tom Scotto is the Program Director for Stage5 Cycling Incorporated and a Certified USA Cycling Coach. Tom asked if he could contribute to the discussion and offer his perspective on if you should incorporate jumps into your Spinning / Indoor Cycling Class...