by Tom Scotto | Mar 8, 2020 | Master Instructor Blog
Whenever I think of recovering faster, I hear my dad in the back of my head telling me to sleep faster when I only had 4 hours until the morning. I by no means want you to start short changing your recovery time nor trying to psychologically speed up the process. I...
by Tom Scotto | Feb 4, 2020 | Master Instructor Blog
The purpose of my last article was to spur you on to start thinking about the approach to your classes at the beginning of the year. Being a coach, my natural tendency is to sway you toward a periodized approach. I was definitely very happy with the responses from...
by Tom Scotto | Jan 3, 2020 | Master Instructor Blog
Before we talk about how to get a beginner class started, the first question you need to answer is why? Not, why does my club need a beginner class, but why do YOU want to lead one (if this is your plan)? As an instructor starting a beginner class you need 3 main...
by Tom Scotto | Dec 6, 2019 | Master Instructor Blog
Short of provoking a sexual harassment suit, this maybe the best way to get your class excited about what you have in store for them. I”™m grateful because my riders often take the time to leave comment cards at the club”™s front desk after class and my group fitness...
by Tom Scotto | Oct 11, 2019 | Master Instructor Blog
The beginning of class can be disjointed at times. Riders are trying to get settled. Some people are still chatting (loudly) and we are trying to establish that official “class has started” moment. Then 5 new people show up and need to be setup on their bikes....