by John | Jan 16, 2009 | Latest News
I woke up this morning and my thermometer said —29 degrees Fahrenheit, not Celsius, and my first thought was how grateful I am for Spinning / Indoor Cycling and having a warm place where I can participate in a group fitness activity. So I'm proclaiming today, January...
by John | Jan 13, 2009 | Latest News, Spinning Class
In Podcast #27 Bob Rebach, AKA SpinBob, discussed an upcoming article in this months Spinning News and they included a link back to Bob's Podcast! Starting a Mentoring Program By Bob Rebach Maybe you”™ve heard that providing a mentor to new instructors can strengthen...
by John | Jan 4, 2009 | Latest News
I'm talking with a number of companies that have some new products that are targeted at Indoor Cycling and Group Fitness Instructors. They want to know if listeners to this Podcast would be interested in participating in some product evaluations. Are you interested?...
by John | Jan 2, 2009 | Calendar of Events, Latest News, Zone based Heart Rate Training
This was very cool. Here is a video of the Heart Zones JumboTRON in use. Sally Edwards demonstrated it at the Heart Zones Indoor Cycling Certification Conference I attended. Heart Rate and training zones for everyone in the class is displayed on the screen. The video...
by John | Dec 18, 2008 | Calendar of Events, Latest News
Amy and I got to participate in the final stop on the Global Ride Road Show.
by John | Dec 8, 2008 | Calendar of Events
Thanks to all of you who have already completed the survey! We are getting lots of good ideas for future shows. I will be announcing the winners on December 20th and each winner will have the chance to be on a Podcast with me and Jennifer + win a set of 3 Bike O...