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Simple and Progress Profile for July #2 – Hang On

Simple and Progress Profile for July #2 – Hang On

by Dennis Mellon | Sep 6, 2023 | Audio PROfiles, Dennis Mellon

  How long can you HANG ON?   Workout Basics: 5-minute warmup 3 x 4-minute intervals with 30 seconds recovery after the 1st and 1 minute after the 2nd 1-minute recovery after the third 4-minute interval 3 x 3-minute intervals with 30 seconds recovery after...
JT and Chris Stapleton Video from the CMAs

JT and Chris Stapleton Video from the CMAs

by Dennis Mellon | Jun 26, 2023 | Dennis Mellon, Video

  I think of myself as a music fan, I have an open mind and appreciate music from all genres.  This past week, pop superstar,  Justin Timberlake joined, CMA New Artists of the Year, Chris Stapleton on the CMA stage and a magical performance happened.  ...
Harmonically Mixed Music Videos Mix – Keith Urban, P!nk, Calvin Harris and JT

Harmonically Mixed Music Videos Mix – Keith Urban, P!nk, Calvin Harris and JT

by Dennis Mellon | Dec 6, 2022 | Dennis Mellon, Harmonic Mixing, Instructor Training, Video

  I've been sharing my Power of 3 Harmonically Mixed Music Sets with you all for a while.  Now I'm going to take a shot at harmonically mixing videos. I hope you like it. These videos on YouTube. Premium Members can download this Video for free by following the...
Keep it Simple and Progress – The Peak Profile

Keep it Simple and Progress – The Peak Profile

by Dennis Mellon | Oct 28, 2022 | Audio PROfiles, Dennis Mellon, Instructor Training

  How Long Can You Stay at the Summit? Below you'll find Week 2 of December's @ or Above Threshold Keep it Simple and Progress indoor cycling profile. http://pro-contributors.s3.amazonaws.com/Simple_and_Progress_Dec_3_CACDTC.mp3   Workout Basics: 7 minute...
Power of 3 Video – Papa Was A Rolling Stone, I Wish, The Letter

Power of 3 Video – Papa Was A Rolling Stone, I Wish, The Letter

by Dennis Mellon | Nov 29, 2021 | Dennis Mellon, Harmonic Mixing, Video

Check out my latest Power of 3 Harmonically Mixed Music Videos Set. Non-Members can watch these 3 videos on YouTube Premium Members can watch and download this video for free by following the link below: [wlm_private...
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