by Tom Scotto | Feb 25, 2011 | Instructor Training, Master Instructor Blog
Here is Tom Scotto's first post in his official capacity as a Master Instructor here at ICI/PRO - Indoor cycling instruction keeps progressing and improving and so do the bikes we ride. Today, many of our indoor bikes have more than the ability to add and remove...
by | Aug 2, 2010 | Health and Wellness, Melissa Marotta
“Help! One of my Indoor Cycling students told me that he is taking meds for his blood pressure, and he”™s asking questions about what this means for his training. I have no idea! What should I know about this?” - K.P., Phoenix, AZ Melissa Marotta writes: Since...