Favorite Track of The Week

Favorite Track of The Week

by | Apr 15, 2017 | Instructor Training, Music

Take your pick from this playlist of  "Grand Finale" songs to end your class with a bang.  All are high energy and will require your riders to move way beyond their comfort zone to the big finish.  Whether you choose to end with sprints or a climb, any of these songs...
Favorite Track of The Week

Favorite Track of The Week

by | Apr 8, 2017 | Instructor Training, Music

Try these remixes in your next class and your class will be pumping. Scared To Be Lonely (LOOPERS Remix), at around 65 rpm can work as a seated or standing climb. Listen for a slowdown from 1:47-2:18-a great opportunity to throw in some cueing. Scared To Be Lonely...
Favorite Track of The Week

Favorite Track of The Week

by | Mar 25, 2017 | Instructor Training, Music

Your riders will definitely appreciate the way this song starts out slowly and then builds into a steady climb.  At first listen, you may not think this song would fit in a cycling class, but once you've tried it, you'll want to go back to it again and again.  It's...
Favorite Track of The Week

Favorite Track of The Week

by | Mar 17, 2017 | Instructor Training, Music

Sometimes all you need is 3 minutes of work to get your class off on the right foot.  Use this song early on in your class to motivate your riders and set the tone for the rest of your profile.  With it's steady beat and fun lyrics, you're sure to elicit some smiles...