My focus is on Training with Power. More specifically, it's training with power for everyone, not just racing types. I have developed a curriculum aimed squarely at the casual cyclists with room to grow on both sides. If you've never ridden outside, Cycling Fusion Power Training will help you become better prepared to handle the hills. If you are an casual cyclist, we'll make you a stronger rider. If you dabble in racing or epic (long/multi-day events) we'll help you improve on specific areas as they relate to power. Only the serious, “I spend more money on my bike than my girlfriend” racers may not find our system as beneficial as they like… unless they've had a long layoff. Then we can help them climb back.
Gino Nacey's Training With Power articles are available only to ICI/PRO Subscribers.