How You Look – Connecting with the 60%

Taking the Indoors Outside

When a friend and I returned from a cycling trip in Croatia last June my IC classes were curious about the experience and I told them lots of stories. One day I mused “Now that we have done some hills in Europe I guess it”™s time to do the hills here at home....
How You Look – Connecting with the 60%

Take the Trail

It is difficult to explain how iconic the Cabot Trail is to Nova Scotians and even Canadians.  With six significant climbs (some of which are 13-17% for long stretches) it is notorious and glorious at the same time.  The scenery is unparalleled and there is a mystique...