by Jennifer Lintz | Sep 22, 2020 | Engage Your Students, ICI/PRO Team Member Articles, Mental Toughness
By Jennifer Lintz, Registered Dietitian Nutritionist and ICI/PRO Contributor Have you ever not done something because you weren’t sure you could? As instructors, I have a feeling many of us talk quite a bit about comfort zones (specifically, getting out of...
by Jennifer Lintz | Dec 22, 2019 | Instructor Training
By ICI/PRO Member Soigneur Jennifer Lintz Even though I have been teaching indoor cycle for five years, I somehow managed to make it through the first four without ever setting foot on a road bike. Why the long gap? Fear. The thought of clipping in and out of my bike...
by Jennifer Lintz | Nov 14, 2019 | Instructor Training
By Jennifer Lintz, RD, LD and ICI/PRO Contributor I”™ll be the first to admit that my self-confidence as an instructor is a work in progress. There are days when I start class without a worry in the world; I feel good about my plan for ride and trust that the right...
by Jennifer Lintz | Sep 27, 2019 | Instructor Training, Spinning Class
By Jennifer Lintz - When I heard about a SPINNING® Certification Workshop being offered just minutes from my home-base in Eden Prairie, Minnesota, I jumped at the opportunity to sign up. Believe it or not, I have been teaching indoor cycling for nearly four years,...
by Jennifer Lintz | Oct 2, 2017 | Engage Your Students, Instructor Training
By Jennifer Lintz, Registered Dietitian and ICI/PRO Member Soigneur One of my colleagues recently asked me if I ever feel like a broken record on the instructor bike. Of course! I have definitely fallen into ruts where I find myself using the same cues over and over....