You can tan from a can-can!

by Amy Macgowan | Sep 18, 2013 | Instructor Training, PRO/STYLE

Do any of you remember Sudden Tan by Coppertone? Research shows it was the cosmetic industry's first attempt at self tanner. And a failed attempt it was...orange and streaky and so obviously fake! I think I could still name a few people that used it in high school!...

The Skinny on Skin

by Amy Macgowan | Sep 10, 2013 | Instructor Training, PRO/STYLE

You know how it can be challenging as Indoor Cycling Instructors to convince those in the weight room that it's important to cardio train in addition to lifting? Sometimes it's the same way for me about skin care, sunscreen and convincing people of our skin's...

You Scream, I Scream, We All Scream For Sunscreen

by Amy Macgowan | Sep 4, 2013 | Instructor Training, PRO/STYLE

Okay, we may not be screaming for it, but we might be silently screaming about it because: We've heard enough about SPF to last us a lifetime. We didn't wear it, the damage is done (although we know we can stop further damage) and we just don't like the stuff. We've...

Minimal Minerals

by Amy Macgowan | Aug 28, 2013 | Instructor Training, PRO/STYLE

If you are anything like me, a little bit of help to look and feel your best when heading out to teach/ coach your class is welcome. But, when it comes to make up, I'd rather err on the side of too little than too much, not only in how it feels on my skin, but also in...

Red in the Face, or Just Plain Irritated?

by Amy Macgowan | Aug 20, 2013 | Instructor Training, PRO/STYLE

Do you find yourself wondering why your skin is red much of the time?  Not red, like "I just worked out in Zone 4 for 60 minutes red", but rather a red that doesn't go away after you have recovered and gone on with your day. Maybe you're also wondering why your skin...

Welcome to ‘PRO Style’!

by Amy Macgowan | Aug 12, 2013 | Instructor Training, PRO/STYLE

THERE ARE NO UGLY PEOPLE... JUST LAZY ONES (Chinese proverb) Hi and welcome to the very first 'PRO Style' post.  I'm so glad you're here!  As we start out together, I thought it might be helpful to do the 'what' and 'why' thing and then a little about me: So, 'what'...