by Ben Greenfield | Jun 6, 2025 | Engage Your Students
As an indoor cycling instructor, you”™re going to find a large percentage of your students dabble in triathlon, or engage in it as a serious sport. Either way, you don”™t want to be embarrassed by using the wrong triathlon-related words or terms in your class when...
by Ben Greenfield | Mar 16, 2011 | Ben Greenfield, Instructor Training
As an indoor cycling instructor, you”™re going to find a large percentage of your students dabble in triathlon, or engage in it as a serious sport. Either way, you don”™t want to be embarrassed by using the wrong triathlon-related words or terms in your class when...
by Ben Greenfield | Feb 13, 2011 | Ben Greenfield
As an indoor cycling instructor, you”™re going to find a large percentage of your students dabble in triathlon, or engage in it as a serious sport. Either way, you don”™t want to be embarrassed by using the wrong triathlon-related words or terms in your class when...
by Ben Greenfield | May 7, 2010 | Ben Greenfield
It doesn't matter how much you exercise, how well you eat, or how strictly you control your caloric intake — your body is constantly stressed or your sleep is inadequate, you will constantly fail in pursuing your health, wellness, or performance goals. But if these...
by Ben Greenfield | Apr 26, 2010 | Ben Greenfield
For your class to truly reap the full benefits of any workout, they must fuel and re-fuel properly — and a full understanding of pre and post-workout nutrition is one of the best gifts you can give your indoor cycling students! It is important to understand that if...