by John | Nov 22, 2008 | Calendar of Events, Latest News, Video Tutorials
So, how are we doing? Are you enjoying these Podcast? What would you like to hear? Who would you like to hear? Here's your chance to tell us! Three people will win a set of (3) Bike-O-Vision Indoor Training DVD's in time for your Christmas and New Year's classes. Each...
by John | Nov 12, 2008 | Calendar of Events, Latest News
Sometime last night my server served its 10,000 download. No idea who the lucky guy or gal was so I'm going to let 200 people win.... I am making available, to the first 200 listeners, (because I only have 200) Your.Name@indoorcycleinstructor.com Just think about that...
by John | Nov 9, 2008 | Calendar of Events
I started a Podcast series about Metabolic Testing By now it's no secret that I'm a big fan of Metabolic Testing. It has been incredibly valuable to me personally and to many of the participants in my Spinning classes. I really see it as necessary first step to...
by John | Oct 27, 2008 | Calendar of Events, Free Podcasts
It took a while, but we made it. Here's the link https://www.buzzsprout.com/161023/660095-ici-podcast-now-available-in-the-zune-marketplace.mp3Podcast: Play in new window |...
by John | Oct 15, 2008 | Calendar of Events
Soon after starting this Podcast series, I quickly discovered how little I knew about audio production and found my self spending hours trying to improve the quality of the finished MP3. Time for some help! Hoping to find a talented student, interested in building...
by John | Sep 24, 2008 | Calendar of Events, Free Podcasts, Latest News, Spinning Class, Zone based Heart Rate Training
I'm finally getting ahead on my interviews so I'm not scrambling to meet my biweekly Podcast commitment to you. Get them automatically (and free) by subscribing with iTunes. Here's what you can look forward to... ICI Podcast #7 - Part One Sally Edwards talks about the...