by John | Sep 3, 2008 | Calendar of Events, Date Specific
This is awesome! When I started this I wasn't sure if there would be any Spinning Instructors who would actually want to listen. I know 1000 downloads isn't that many, but considering that it's only been a month and Podcast #5 was posted yesterday, it is a milestone...
by John | Aug 25, 2008 | Latest News
Too cool for words! imagine, your legs are toast but the rest of you is screaming for more! Hop off your Spinning bike and on to a Krank Cycle for another hour to complete your workout. THE UPPER HALF! Kranking is a brand new group format from Johnny G that can...
by John | Aug 9, 2008 | Calendar of Events
I found the music I use as the "bumper" between the intro and the interviews on Garage Band. The song is called Base of Life, by Luke Gallen. You can download it free here along with lots of other great music. Base of Life has an "E" level Training Rate - it...
by John | Aug 7, 2008 | Calendar of Events
In the process of doing the research for this BlogI came upon this site; www.indoorcyclingstore.com They don't sell anything but Indoor Cycling Bikes. How cool is that? There must be a whole lot of "Spinners" out there. Anyway I found this bike they have for sale....
by John | Aug 5, 2008 | Calendar of Events, Free Podcasts
This is part two of my interview with Suzelle Snowden from Fit bodies inc. In this episode we discuss Suzelle”™s FITBEACH educational vacation for fitness professionals where you can collect CECs on the beach in Negril, Jamaica. FITBEACH is coming up November 4-8,...
by John | Mar 23, 2008 | Calendar of Events, Certification, Free Podcasts
This Podcast is was originally published on November 12, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey In case you missed episode 13, here is a short interview with Dr. Perlus reminding everyone...