Favorite Track of The Week

by Christine Hawthorne | May 6, 2016 | Instructor Training, Music

I promised John a few pictures from last week's teaching vacation at Couples Tower Isle in Jamaica so here are a few.                                     Here is a Spotify...

The Power of 3 Mashups – Fast Car, Messin’ Around, Somewhere Over the Rainbow

by Dennis Mellon | May 3, 2016 | Dennis Mellon, Harmonic Mixing, Music

  The Power of 3 Mashups - Every Time We Touch, Good For You, Shut Up and Dance Fast Car - Tracy Chapman Messin' Around - Pitfall Somewhere Over the Rainbow - Israel Kamakowiwo'ole Get more Dennis Mellon remixes at Legitmix Premium Members can download this mix...

Favorite Track(s) of The Week

by Christine Hawthorne | Apr 29, 2016 | Instructor Training, Music

I'm writing this week from the beautiful island of Jamaica where I'm teaching classes as part of Fit Bodies Teaching Vacations.  If you aren't familiar, John has some great information about it in this post.  I'm already half way through my vacation and having a...

The Power of 3 Mashups – Every Time We Touch, Good For You, Shut Up and Dance

by Dennis Mellon | Apr 25, 2016 | Dennis Mellon, Harmonic Mixing, Music

ClubTapes.com I'm always scouring the internet for new music and music sites.  Recently I found Clubtapes.com.  There is so much free music on this site it'll blow your mind.  This isn't just free music it's free mixes by the worlds best DJ's.  You need to check it...

Favorite Track of The Week

by Christine Hawthorne | Apr 22, 2016 | Music

I came across this brand new release while searching today's new music on Spotify and iTunes.  I can tell from first listen that this is a tune I will be using soon.  I am a huge fan of Mumford and Sons but I have to admit, other than Believe, I wasn't impressed with...

Favorite Track of the Week

by Christine Hawthorne | Apr 15, 2016 | Music

Afro Celt Sound System, as the name implies, fuses Irish and West African music with electronic dance music.  I brought back  one of my old favorites from their 1999 album Volume 2 Release (Real World Gold)  this week.  I used it in an interval class and included a...