Afro Celt Sound System, as the name implies, fuses Irish and West African music with electronic dance music.  I brought back  one of my old favorites from their 1999 album Volume 2 Release (Real World Gold)  this week.  I used it in an interval class and included a seated fast flat road and a standing flat road.  At around 67 rpm's, you could certainly use it as a hill as well.  I've also included this one in my St. Patrick's Day playlists in the past, because it has a celtic feel to it for sure.  If you're looking for a unique, instrumental sound, definitely check this one out.

Afro Celt Sound System Lovers Of Light iTunes Link


Christine Hawthorne
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