by Jay Duplessie | Mar 15, 2016 | Jay Duplessie, Motivation
I've been doing a lot of things lately to help with my Health and Fitness (both mental and physical health) and today had an epiphany.........at least for me lol I happen to put on the Secret in the background while I worked. If you read earlier posts, I have...
by Jay Duplessie | Jan 10, 2016 | Jay Duplessie, Motivation
Slowing Down....... Slowing down, YA I said it !! Not words you hear often from these lips, and especially in my spin class. I”™ve always been this way, even as a kid. And this has turned me into the KING of multi-tasking ! True Story, when I was...
by Jay Duplessie | Dec 20, 2015 | Jay Duplessie, Motivation
In my early 30s when I had disposable income and time, I did a lot of self help and motivational seminars. You name it, I tried it. Always looking for a way to find a better me, a more successful me. One of my favorites was Tony Robbins. I attended 4 seminars...
by Jay Duplessie | Dec 13, 2015 | Jay Duplessie, Motivation
Over the years I have filled a folder with story ideas, most of which I haven”™t begun to develop yet. My plan was always to publish a book of short stories one day and a few of those you have already read in previous posts. Every week I sit down with the...
by Jay Duplessie | Dec 7, 2015 | Jay Duplessie, Motivation
Have you ever been in a hotel, friends spare bedroom, or anywhere that you would find yourself staring up at the ceiling and thinking to yourself “huh, I wonder if they know there”™s a crack in the ceiling?” Well I have, both literally and figuratively over...
by Jay Duplessie | Nov 23, 2015 | Jay Duplessie, Motivation
Belief vs Conviction This week”™s post may result in the loss of some reader because I am going to be throwing the “F” Bomb around!! Not in a negative way, in a GOOD way. Yep, there”™s such a thing. Lol This week in one of my classes I happen to be hitting on...
