They say you only get one chance to make a first impression, and your opening warm up track is just like that.
Now there are many ways to approach this all important opening to your class. I for one am a big advocate of using tracks that allow your riders to focus on themselves, and forgetting what they brought with them into class that is weighing on their minds, whether it be something positive or negative.
If you're looking for a song that allows your rider's to wipe their heads clear, so they can focus on simply being on the bike and shutting their world off, then this five minute 115BPM track from EssÃ¡y fits the bill.
It starts of simple and quietly then slowly begins to build allowing your riders to settle in as they pick out their cadence and relaxed. breathing and state of mind.
And best of all, if you are a user of MixMesiter you can easily lengthen it for fun while you pull off a beatmix that helps transition them into getting their body working and sweating as you head off down the road
Track: "Crying at Day (Alternate Edit)"