Welcome to the The Weekly Ride by Cycling Fusion:

No more hunting for new music or counting out cues.  Here is your ready to ride document, that can be displayed from your phone, or printed out onto cue cards.  This ride is timed out, down to the second, to make your life as easy as possible!

This week's ride is from Amy!! - “We have an eclectic mix of music to deliver this mixed ride for the week. The riders will appreciate the active recoveries after you have pushed them into the high zone fours in the first half and the zone 5's that come up in the second half of the ride. Set them up on the last climb with some good motivational cues and some local visual ones also....what is the steepest hill in your area? Use that ...and as always enjoy the ride!” Enjoy everyone!

Get the Full PDF Here

Spotify Playlist:

Apple Music Playlist:

Have fun and enjoy the ride.

Ride Hard, Ride Well and Ride Often......Joey

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Joey Stabile

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