You are invited to participate in the World’s Largest Indoor Cycling Event:

John’s First Swimming Lesson

While I was nearly drowning swimming today, I wondered if there were any other Indoor Cycling Instructors training for a Triathlon who would like to be "virtual" training partners. If so email me john (at) indoorcycleinstructor.com I made this video using my new iPod...
You are invited to participate in the World’s Largest Indoor Cycling Event:

A question to ask your class

Do your students also train at home? They may own an Indoor Cycling/Spinner bike or are a cyclist, who rides their road bike on a trainer or rollers. Over the next week I would really appreciate it if you would ask your class and then give me a rough estimate of the...