While I was nearly drowning swimming today, I wondered if there were any other Indoor Cycling Instructors training for a Triathlon who would like to be "virtual" training partners. If so email me john (at) indoorcycleinstructor.com

I made this video using my new iPod Nano. Very cool little toy.

I'm joining Ben Greenfield's Triathlon Rock Star Triathlete Academy as I train for my first Triathlon. John

Click here for Zappos.com!

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