by John | Apr 18, 2009 | Uncategorized
It would really help me if you would leave a comment and rating of this Podcast over at iTunes. Here is the link that takes you right to the review section in iTunes....
by John | Apr 6, 2009 | Schwinn Cycling, Spinning Class, Video Tutorials
Here is my solution to one of my biggest frustrations: watching someone ride with little or no resistance. Bikes like the Keiser M3, Cycleops Pro 300PT and the new Schwinn A.C. Performance indoor cycle offer "Power" measurements that show how much actual work your are...
by John | Mar 12, 2009 | Engage Your Students
My friends over at Global Ride have developed a concept they call Cycling Fusion, bringing outdoor and indoor cyclists together. To kick if off they are training indoors to ride the first 5 stages of the Giro d'Italia bike race in Italy. Very cool and I wish I could...
by John | Mar 11, 2009 | Uncategorized
Pleasant Surprise. I get busy and forget to check my stats. Thanks for listening.
by John | Jan 24, 2009 | Uncategorized
-15 below this morning so Amy and I are off to Jamaica for a week without the kids!!!! Super Clubs Breezes - Runaway Bay Amy is the Fitness Pro there for the week. No ICI Podcast this week but I do have a new one at my other site; Metabolic Testing.info If you are...