by Amy Macgowan | Mar 23, 2012 | Music
A hard driving, interesting and diverse song for an intense 72 rpm climb describes this week”™s Friday Favorite. From New York, this Indie Band delivers a great 3:37 interactive/current/big-band/call-out/all around great motivating climb tune. My class is enjoying the...
by Amy Macgowan | Mar 16, 2012 | Music
An intense, moving climb at 64 rpm”™s and 4:21, is this week”™s FF. It is great to use at the end of the ride, before cool down, for intense focus. The music also phrases well to allow us as instructors to cue our students to remember to breathe efficiently. You...
by John | Mar 11, 2012 | Music, Spotify
Slowly but surely, Spotify is catching on within the Master Instructor community. And with good reason. There isn't any better way to share music playlists. I'm sure I'm not alone in asking for a playlist at the end of a training - which I'm sure can be a lot of extra...
by Amy Macgowan | Mar 9, 2012 | Music
I absolutely have to thank one of my dearest friends, co-instructor and ICI member, Jana, for this week”™s Friday Favorite. We both love Jamaica, and a little “Reggae” jive. We were together this week and discussing music. She has been using this fabulous tune from...
by John | Mar 2, 2012 | Music
I received a note from Keith Burnage from Cadence Revolution asking that I share this with you. Hi John, I thought you might be interested in the following and if possible help to spread the word to promote this song about Rob Wein. Rob is one of the Kanata 5, one of...