A hard driving, interesting and diverse song for an intense 72 rpm climb describes this week”™s Friday Favorite. From New York, this Indie Band delivers a great 3:37 interactive/current/big-band/call-out/all around great motivating climb tune. My class is enjoying the different aspects of “Nice Guys Finish Last” by Cobra Starship.
I hope yours does too!
Here it is on Spotify
I would use this track from Cobra Starship as well.
Amy Macgowan started teaching group fitness 23 years ago.She holds the original Johnny G Spinning Cert, as well as Schwinn, ICG, Cycling Fusion and ACE Group Fitness. Although she has her own bike, she prefers to ride tandem with John whenever possible. Long rides are her favorites. You can find Amy and John leading group rides and the Minnesota MS 150 ride each year the first weekend in June.
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