by John | Oct 29, 2011 | Instructor Training, Music
Spotify is so cool and you no longer have to be invited to join as a free member in the USA! Beyond the simplicity of downloading the PRO Playlists we provide for every Audio PROfile, Spotify has an incredible selection of Theme music. A search for Halloween in...
by Amy Macgowan | Oct 28, 2011 | Instructor Training, Music
I like to interject songs into my playlist that people may find vaguely familiar but may not be able to put their finger on. It”™s fun to watch them try to figure out who the band is while working away on their pedal stroke and heart rate/power training. This is one...
by Amy Macgowan | Oct 21, 2011 | Instructor Training, Music
Today”™s Friday Favorite is actually brought to you by ICI/PRO member and instructor, Chuck Cali. I am just the messenger! Chuck has been using this rocking tune as a high cadence hill climb (85 rpm). He says there is plenty of energy for everyone and the sax riffs...
by Amy Macgowan | Oct 14, 2011 | Music
Are you looking for the perfect 96 rpm flat road tune to use for discovering anaerobic threshold in your class??? Look no further! This four piece indie rock group from London, England has recorded it for us. “Amazing” by One Eskimo, starts out with a very mellow,...
by John | Oct 7, 2011 | Music
I love a good long tune and today”™s Free Music Friday Favorite is 7minutes long. It has a “dream pop” type vibe to it, but don”™t let that throw you off, because I have found it to be very useful in discovering either T1, or T2. The Verve is certainly not a new (or...