by John | Jan 31, 2012 | Indoor Cycling Bikes, Instructor Training
At the end of our first class on the new FreeMotion Indoor Cycles last Sunday, I spent close to 30 minutes answering questions from participants about the cycles and the Power meters: How many Watts should I be making? Why did I have to turn it up so high before I saw...
by John | Jul 26, 2011 | Pro-Form-TDF-Indoor-Bike
Did you see this new Indoor Cycle from Pro-Form during the tour this year? I'm not sure if it will qualify as a potential replacement for the bikes cycles in your club, but it is fascinating... at least it is to me. So I called the company and we are planning a future...
by John | Apr 1, 2011 | Music
Amy had already submitted this Friday Favorite before we got our deal to provide you with a FREE track every Friday. I hated to see it go to waste so I thought why not a Hers and Mine this week? From her: You probably have deducted by now that I like to include entire...
by John | Mar 30, 2011 | Indoor Cycling Bikes, Training With Power
Gene Nacey tipped me off about this new Freemotion S11.0 Indoor Cycle with power from a company called Foundation Fitness. What's interesting about this Indoor Cycle is that it uses magnetic resistance (the best system in my opinion) and it's wattage readings are...
by John | Jul 17, 2009 | Schwinn Cycling, Spinning Class
Ok, so Schwinn has introduced their new bike that includes magnetic resistance and Power indication (Watts readout) and are rolling it out at this year's IDEA conference. Jay Blahnik is heading up their programing. (Yes, I'm working to get him on the Podcast...) So...