by Joey Stabile | Aug 29, 2017 | Instructor Training, Music, Presentation Skills
Welcome to week two of Music to Mention. This week's music to mention is my new favorite finish. It incoporates cadence work, speed and we go both in the saddle and out of the saddle. The key to making this work is to have your riders add enough resistence to keep it...
by Joey Stabile | Aug 24, 2017 | Creativity Indoor Classes, Instructor Training, Music, Presentation Skills
Welcome to the The Weekly Ride by Cycling Fusion: No more hunting for new music or counting out cues. Here is your ready to ride document, that can be displayed from your phone, or printed out onto cue cards. This ride is timed out, down to the second, to make your...
by Joey Stabile | Aug 22, 2017 | Instructor Training, Music, Presentation Skills
This week's music to mention is one of my favorite tracks. I often use it as a finisher and I love that it has two passes at the same "type" of drill that I love to run differently. I like to run the first half as a hilltop race finish, then take advantage of the...
by John | Jun 29, 2017 | Best Practices, Free Podcasts, KEEPING IT FUN, Presentation Skills
If you've spent any time coaching youth sports, you know that kids have little interest in learning skills and structured drills. They just want to play ball and have fun! As the coach of his two boy's baseball teams, popular Instructor Dennis Mellon understands his...
by John | Jun 17, 2017 | Best Practices, Engage Your Students, Instructor Training, Presentation Skills
Are you annoying some of your current (or potential) participants? You know, rubbing those folks who are of a different/opposite personality type than yours the wrong way? I recently came to the conclusions that there's a good chance that I do at times - please let me...
by John | Jun 5, 2017 | Best Practices, Instructor Training, KEEPING IT FUN, Presentation Skills
Over the last couple of days I've remembered a few points that didn't make it into either part 1 or part 2 of my SoulCycle articles that I wanted to share today. 3 pound hand weights can get really heavy [wlm_private...