A day riding in front of a camera

A day riding in front of a camera

Am I alone in being conscience of my form on the bike, when teaching a class? In any given time there maybe 20 - 40 people in front of me and a few, I'm convinced, are continuously critiquing my form. So I always want to demonstrate a nice smooth pedal stroke, head...
A day riding in front of a camera

I loved teaching to this DVD

If you talked to any of my frequent participants and asked; "how would you characterize John's class?" the reply would probably be something like; "add load", "we're going up!" So you can understand why I loved teaching to (and my class loved riding to)  this new...