If you talked to any of my frequent participants and asked; "how would you characterize John's class?" the reply would probably be something like; "add load", "we're going up!"
So you can understand why I loved teaching to (and my class loved riding to) this new Indoor Cycling DVD from Epic Planet - Epic Austin. Thanks for sending me a promotional copy Allen. It is the first video that I have seen that matches my style of class with a series of climb intervals that come one after the other and depict the actual grade of the road.
ICI/PRO members can get their 30% discount code using this link to the Member Discounts page.
- ICI/PRO Podcast #153 – Climbing Strength Intervals Audio PROfile - November 2, 2024
- Where did Spotify's Playlist Timer Go? - October 27, 2024
- Explosive Power pt 1 – Video PROfile with Tom Scotto from Stage 5 Cycling - October 24, 2024