ICI Podcast 363 – Peter G Speaks Part 2

by John | Nov 20, 2016 | Free Podcasts, Music

Here's the promised continuation of my interview with Peter G! If you haven't heard Pt #1 you can find it here. Peter and I discuss more about creating his ReWeRKs - remixed tracks that are available from Legitmix - along with a bunch of other interesting stuff....

Favorite Track of The Week

by Christine Hawthorne | Nov 18, 2016 | Instructor Training, Music

I love finding remixes of great songs to add to my music library because I'm often looking for a specific song length to add to my profiles.  This week's favorite track features remixes of the song Kill the Lights (with Nile Rodgers) by Alex Newell, Jess Glynne, DJ...

Favorite Track of The Week

by Christine Hawthorne | Nov 11, 2016 | Instructor Training, Music

A  few weeks ago I shared a Little Mix song called Shout Out to My Ex, which I've been using for jumps.  This week's favorite track is another new song from Little Mix called You Gotta Not.  At around 91 RPM, it would make a great flat road or warm up.  I could also...

Could using an ‘Earworm” Improve Class Retention?

by John | Nov 8, 2016 | Instructor Training, KEEPING IT FUN, Music

Wait, what's an "earworm"? That was my thought, when I first read the term in some long forgotten article. Turns out that it's an affliction that many of us have experienced... Earworm - Wikipedia An earworm, sometimes known as a brainworm, sticky music, or stuck song...

Favorite Track(s) of The Week

by Christine Hawthorne | Nov 4, 2016 | Instructor Training, Music

I stumbled across this when checking out today's new music, and I'm so happy that I did.  This is a debut album for this French producer/DJ Kungs.  The entire album is worth checking out-you'll find lot's of great beats to cycle to.  If you are an iTunes user, you'll...

Favorite Track of The Week

by Christine Hawthorne | Oct 28, 2016 | Instructor Training, Music

Little Mix's recent release Shout Out to My Ex has made a strong appearance on my playlists this week.  It's the first single released from their upcoming album Glory Days.  It's around 64 rpm and I've been using it for jumps on the chorus. Apparently, since it's...