I saw this article come though one of my seemingly endless feeds and thought it was good enough to pass along:

14 Milestones Every Serious Cyclist Should Reach, By Elizabeth Grimsley as seen on Active.com.

I think that too many indoor cyclists do not connect with the outdoors, but you should. Go ahead, get on those shoes, pump up the tires and go outside for a spin. The fresh air and wind in your face will do you a world of good and improve your indoor teaching.

Ride well, Ride hard and Ride often,


Joey Stabile

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